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Ankle Stress Fracture - Articles

How to Return to Running After a Stress Fracture by runnersconnect Posted Fri 13 Dec 2013 6:00am The words “stress fracture” are perhaps the most feared in a runner’s vocabulary. Due to the length of time that it takes to heal, stress fractures can be just as much of a mental injury as it is a physical one due to the patience required. When the doctor finally gives you the green light to lace up and hit the roads again, often the strug ... Read on »
Break by ellie Posted Sun 13 Jun 2010 8:21am I don’t even know where to begin with this post, but I promise it will be brief. It’s been over 2 weeks since I injured my right ankle . During those two weeks, my wrists and left ankle have become increasingly painful- I kept using the crutches because I didn’t have another option if I needed to go anywhere/do anything. I had a session ... Read on »
Dancing With the Stars Earns Credibility with Injuries by Dr. Andrew Schneider Posted Fri 13 Mar 2009 9:00am Ask the casual reality show observer which show would end up with more foot and ankle injuries. I'm sure many would think Survivor, right? After all...malnourished on a remote area. Physical challenges abound. Catch your own food...sounds logical, right? Turns out Dancing with the Stars has them beat by a landslide. Over the several seaso ... Read on »
Back-to-School Soccer Season: Foot & ankle injuries by Northcoast Footcare Facebook Posted Wed 11 Aug 2010 12:00pm Amplify’d from www.foothealthfacts.org Parents and coaches should think twice before coaxing young, injury-prone soccer players to “play through” foot and ankle pain, according to the American College of Foot and Ankle Surgeons. “Skeletally immature kids, starting and stopping and mo ... Read on »
Refreshed Weekender by Madeline G. Posted Sun 28 Oct 2012 8:45pm Happy Monday!  I am feeling refreshed after an awesome weekend with my family.  After feeling really burned out last week , I am super excited that this is race week!   FRIDAY Friday night was Chris’ battalion fall festival with games, trunk-or-treating, a haunted house, costume costume, food, and a movie under the stars.  I ended u ... Read on »
Recap of the Weekend! by HilliaryW. Facebook Posted Mon 07 May 2012 7:31am Happy Monday Lovlies! How was everyones weekend?  Did you enjoy some Cinco De Mayo festivities? I know we did!  I had a full weekend, but a good one!  Friday was low key.  I met up with some friends for drinks at a local downtown bar.   It was nice to just sit and enjoy each others company!  Saturday I enjoyed a very lazy morning ... Read on »
Get the Facts on Sarah Palin by Cascia T. Posted Thu 11 Sep 2008 2:12am Who is Sarah Palin anyway? Before Senator John McCain introduced her to the world little was known about the current governor of Alaska. Her nomination for Vice President is a huge step in the right direction for women. She is the second woman ever to be on the Presidential ticket of a major party candidate. Having a woman for the Vic ... Read on »
Climbing and Outdoor News from Here and Abroad - 8/12/10 by Jason Martin Posted Thu 12 Aug 2010 6:00am Northwest: --Rescue crews have reached nine hikers that spent two nights stranded on Mount Index, just over the Snohomish/King County line off Highway 2. Detective Kathleen Decker with the King County Sheriff's Office says all of the hikers are stuck on a ledge and will have to rappel down to the trail. To read more, click here . --A d ... Read on »
Run Well! - Stress Fractures by Amy H. Patient Expert Posted Wed 02 Sep 2009 5:35pm We are excited to kick off a new series in partnership with Sports Injury Clinic.   www.sportsinjuryclinic.net    This site has been a well used site by me over the last year as I have worked through various injuries.  It provides the right amount of detail about the injury and tips on treatment as well.   And while we hope you don' t have ... Read on »
Where Are You Most Likely to Get a Stress Fracture? Research to Help You Catch Potential Stress Fractures Early by runnersconnect Posted Tue 12 Mar 2013 6:00am A stress fracture is one of the most feared running injuries . With a virtually guaranteed six or eight-week layoff from running, the prospect of sustaining one is unsettling even to veteran runners who have dealt with other injuries. Additionally, the fact that it’s a bone injury—something we usually associate with hard falls or other traumati ... Read on »