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Spices - 10 Reasons Why They Are Vital For Good Health by Jan Posted Tue 15 Dec 2009 12:00am Heat It Up by littlebluepenguin on Polyvore.com Compelling scientific research over the past two decades shows that not only are spices good for us but the evidence indicates that they are actually essential components of a balanced diet. The health benefits of spices can be best appreciated by dividing them into 10 princip ... Read on »
Spices: 10 Reasons Why They Are Vital For Your Health by Jan Posted Fri 11 Sep 2009 4:55pm Over the past decade medical scientists have discovered that ordinary culinary herbs and spices contain a vast quantity of exceptionally important plant nutrients that can help to prevent and treat many of our most prevalent degenerative diseases. Here are ten convincing reasons why those of us who do not include spices in our meals are miss ... Read on »
Spices: 10 Reasons Why They Are Vital For Your Health - By: Keith Scott MD by Jan Posted Tue 16 Feb 2010 12:00am Heat It Up by littlebluepenguin on Polyvore.com Over the past decade medical scientists have discovered that ordinary culinary herbs and spices contain a vast quantity of exceptionally important plant nutrients that can help to prevent and treat many of our most prevalent degenerative diseases. Here are ten convincing reasons why th ... Read on »
Eating Processed foods Increases Risk of Depression by Danielle Charles-Davies Posted Fri 01 Jul 2011 1:29pm « Keeping Your Immune System Strong Spicy Parsnip Soup » November 2, 2009 by Danielle Charles People often assume that eating a healthy diet sucks all the joy and fun out of life, but a study just published by the University College London shows that ... Read on »
List of Essential Oils by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Posted Sun 20 Nov 2011 4:58am Essential oils and aromatherapy have been common healing and therapeutic methods since the first century. There is also documented evidence of essential oils being used by the ancient Egyptian Pharos, who prized the pure plant essence more than gold. Coveted by European Crusaders and primitive South American tribes alike, aromatherapy using ess ... Read on »
Equinox and Your Health by OCnaturaldoc Health Maven Posted Mon 05 Oct 2009 10:03pm An equinox happens twice in one year -- the vernal equinox or the March equinox, and the autumnal equinox or the September equinox. An equinox occurs when the tilt of Earth’s own axis is inclined neither away and neither towards the Sun which means that the Sun is vertically above one Equator point. Equinox and Your Health In terms of our ... Read on »
Contemporary Uses for Ancient Herbs by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Posted Wed 18 Nov 2009 10:00pm If you have ever read the Bible or even studied ancient history, you will likely have seen references to a variety of herbs and plants used for medicinal purposes as well hygiene and beauty. People thousands of years ago depended on them for treating a variety of ailments and also used them in rituals. As new lands were discovered, these herbs ... Read on »
Spices for your Health by Kris K. Patient Expert Posted Sun 24 Aug 2008 8:24pm 1 Comment Lately breakfast has turned into my most interesting, healthy, and delicious meal. This inspiration started with Dr. Northrup explaining why 9 servings of fruits and vegetables a day are important, if not vital, for stellar health. Then Dr. Oz did a whole program on diet and the direct impact it has on your well-being. So, I began looking into ... Read on »
Recipe #282: "Get Well Sooner" Tea :-D by Corey I. Patient Expert Posted Tue 27 Sep 2011 9:46pm In addition to  hot cocoa , a Z-pak, lots of sleep, and a lovely and delicious cocktail of Nyquil, Dayquil, decongestant, and cough drops (NOT! Hehehe :) ), I've been drinking lots of water and herbal tea lately in attempt to combat a respiratory bug, which, (fingers crossed!), is almost gone. And, you guessed it, one of these herbal teas I've be ... Read on »
Really rooty root beer and some thoughts on blood cleansing by Danielle Charles-Davies Posted Fri 01 Jul 2011 1:29pm « April’s Blog Party: Spring foraging and gardening Wild leek pesto » April 28, 2011 by Danielle Charles If I could send smells across the ethers of the internet, the first smell I’d send you would be sassafras. How can one even begin to describ ... Read on »