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All Fruit Diet Menu Plans - Articles

Sample Raw Food Menu Plan by Dhrumil Purohit Patient Expert Posted Sun 14 Sep 2008 6:00pm I get a lot of requests for examples of menu plans, but to be honest, I haven't found many good ones out there. One menu plan that I do often refer people to is one put together by David Wolfe in the Sun Food Diet Success System. Up until a few months ago this menu plan was feature on rawfood.com. But thanks to archive.org, I was able to fin ... Read on »
Menu Plan Monday: Too Much Food to Diet! by Anne S. Posted Sun 15 Jan 2012 9:40pm If you put “Go on a diet” or something similar on your New Year’s Resolution list this year (and who didn’t?), I invite you to join me this year as I focus on Eating Intentionally . Based on the concept of Intuitive Eating , “Eating Intentionally” means changing your mindset about food into a healthy one that benefits your whole ... Read on »
Menu Plan Monday for Week of February 15, 2010 by faithfamilyfibro Posted Mon 15 Feb 2010 12:00am     Awhile back I took an attempt at menu planning.  I didn't do so well.  I decided to get serious about this after being so frustrated that I never knew what I was cooking until the day of the meal and at spending to much money if I didn't have a meal planned....(ordering pizza) or (going out to eat).   What I have noticed duri ... Read on »
Menu Plan Monday: Post-Relevant, Post-BFing by Anne S. Posted Sun 30 Oct 2011 9:48pm It’s once again time for Menu Plan Monday! This week I am excited to participate in the “Plan it, Don’t Panic” menu planning challenge spear-headed by Stephanie at Keeper of the Home. Wow, Relevant was amazing! Such a great time of fellowship, fun, friendship, and even relaxation! Yes, although we were kept very busy, there was p ... Read on »
Menu Plan Monday–Carrots! by Cheryl H. Registered Dietician Posted Sun 08 Nov 2009 10:00pm This week’s theme is carrots! These babies came straight from my garden this week. I’m so jazzed, I’ve never gotten carrots this big. Sorry for the late theme announcement, I need new volunteers! I don’t really have a menu plan for this week because we’re having the kitchen remodeled and my kitchen is currently in boxes (which presents ... Read on »
Menu Plan: #VeganMoFo by OatmealBowl Posted Mon 01 Oct 2012 1:55am Isn’t she puuuurrrrttttyyy?? Vegan MoFo begins! A month long journey of vegan food. It’s funny, I have a very easy time creating a “clean eating menu plan” which is usually high-vegan. But you say, “vegan menu plan” and I create a mental block (and I used to be vegan!). To work my way around this, I Googled (is this word in the ... Read on »
Vegetarian Challenge & Weekly Menu Planning by marathonmom Posted Sun 21 Apr 2013 7:30am So, you’ve taken on the challenge to go meatless for 7 days. Now what?A Classic Vegetarian eats a diet of vegetables, fruits, grains, nuts; no meat, poultry or fish. The vegetarian challenge for you may mean a Lacto Vegetarian, Pescetarian or maybe Vegan.The  Vegetarian Spectrum  defines 8 different types of vegetarian diets. With the goal ... Read on »
August-September Menu Plan (Menu Plan Monday 8-20-12} by Anne S. Posted Mon 20 Aug 2012 11:34am Since I am endeavoring to plan my menus monthly now (due to shopping once a month ), I am going to start posting them monthly instead of weekly. It may seem odd to post a month’s worth of meal planning in the middle of the month, but I do my monthly shopping trip in the middle of the month, so that’s just how it works out. This will a ... Read on »
Menu Plan Monday: Changing My Plan Around by Anne S. Posted Sun 10 Jun 2012 10:11pm This month’s focus in “ Eating Intentionally “* is on “ Respecting Your Fullness “, which means exactly what it sounds like it means. How are you doing with respecting your fullness?  I think I’m finally getting somewhere with this one! It makes such a huge difference when you pay attention while you’re eating. I’m having to change up ... Read on »