Creamy pumpkin pasta, take 2
by
The Fairest Feed
... h as raw cashews for extra creaminess and rosemary to compliment the sweet pumpkin.Drain the cashews and place them in the bowl of your food processor. Blend until fine, then add the pumpkin, garlic, and rosemary and blend. Drizzle in enough oil to make a thick sauce. You can add a little soy milk or water to thin it out a little. Add salt and pepp ...
Read on »
High Fructose Corn Syrup and You
by
Bill ..
... er b ut less sets to really push your muscles.
For people looking to lose weight I still feel that this weight lifting schedule is very good. One thing that you will want to add though is some kind of leg exercises. To really push your metabolism up it is important to do weights against your biggest muscle groups and these would be the quadriceps, ...
Read on »
Le Printemps Est Ici....
by
Katrina
... ts, Onion, Garlic, EVOO, Lemon Juice, and spices. Toss together until evenly coated. Roast on a foil lined baking sheet 45 minutes.Meanwhile, bring 2 cups of Water to a boil. Add 1 cup Buckwheat, cover and reduce heat to a simmer. Cook until all water is absorbed, about 20-25 minutes.In a large skillet, combine Wine, Cider, Stock, Oil, and Spinach. ...
Read on »
My day at Fitbloggin
by
Monica O.
... day!?
I love being able to meet bloggers in person! I feel like I know them, but it’s nice to finally feel like I’m not just reading about their lives under cover.
Another added bonuses of conferences? Swag!!! We were totally hooked up (more on that below).
In between session there was fruit set out (what did you expect at a conference for hea ...
Read on »
The Irony
by
HealthyExposures
... olled barley flakes
-wheat bran
-brewed coffee & almondmilk
- trail power
-a couple of thin slices of banana (I was freezing some for tonight’s dessert and figured – why not add a few slices?!) and approx. 1/4 of a diced mango
-approx 1/2 Tbs. chia seeds
-chai spice blend, vanilla extract
The toppings:
-chia-acai icing & milled golden flax
-ging ...
Read on »
Pisgah Falls
by
Jessica S.
... day. So I then iced it again around 5:00 and it helped. Does anyone know if this means that it’s a muscle pain and not pain from the bone since the icing helps it? [edited to add: It’s now about 9:00 and pain is back in hip bone. CRAP] I also have to add that I am SO sore, oh my gosh (in a GOOD way though). When I woke up this morning, I immediatel ...
Read on »
loaf – the story of a perfect bread
by
TorontoGirloutWest
... was loaf . And boy was I ever glad to have discovered this place! As soon as you walked in you could tell it was one of those places that are run with love. Phil and Claire Gadd, the proprietors of this jewel, have done an outstanding job. During lunchtime the place was absolutely packed to the gills – this despite the fact tha ...
Read on »
Party Poopers
by
apraxiamom
This is what happens when you take two kids without naps and add birthday cake. Yes, I am predicting a quiet night in our house!
Read on »
McNasty's
by
Kayla
... some others (fresh veggies, fruits, etc). I didn't forget to pick up Ezekiel bread! Or CLEAN Greek yogurt ;)I also got a new herbal tea to try. Some frozen blueberries to add to my yogurt and protein shakes. And a favorite of mine that I only treat myself to every once in awhile because it can be a bit pricey. Ground bison meat! I enjoy eatin ...
Read on »
Give Away for Lunchbox & Cooler Set!!!
by
LoveVeggiesYoga
... ner)3. Become a Follower of my Blog (Choose Follow Publicly using Google Friend Connect) 4. If you use GoogleReader or another RSS Feed Service, put my blog in it5. Add my Blog to your Blogroll 6. Follow Me on Twitter 7. Link this contest back on a Blog Post of yours. **You Get 5 Extra Entries for Doing This!** Please leave ...
Read on »
Follow us on Twitter
Be a Fan on Facebook