8-minute Abs Online - Articles

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Abs, Abs, Abs by Susannyny Healthy Living Professional

Back in February I posted the Turbulence Training 6 Minute Abs Bodyweight Workout and since that time have really begun to focus on developing my core. It's become such an interest that I am also now studying for my Core Conditioning ... Read on »

Ab Exercises by Weight Master E. Patient Expert

The majority of people I talk to say they would just like a flatter stomach. I've listed below the top ten ab exercises. If you do these, I promise you, in a couple of months, you'll be able to tell a difference. Now, I don't have time to explain each one, but you can google each one and find out the proper technique. 1. Bicycle Exercise 2. Capta ... Read on »

Ab Walking by Weight Master E. Patient Expert

1 Comment I found the following article on MSN. I never thought about working abs while I was walking, but I guess it would work over time. I never been much of a power walker, though. I know it's great for you, but I've always felt like an idiot doing ... Read on »

Abs, Abs, Everyday... by Lance B. Patient Expert

...Abs, Abs, why can't you stayAbs, Abs I'd even pay,Abs, Abs, don't go away, even if I train you everyday!So you want know if you can do abs everyday, do you? No one ever asks ... Read on »

September is Abs Month! by Angie Schumacher Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

I am dedicating September as abs month. I will try to post 2-3x per week, something revolved around abs. I have a quick little poll I would like my readers to participate in to give me a better idea of wh ... Read on »

Six-pack Abs by Weight Master E. Patient Expert

Now, honestly, who doesn't want perfect abs. I know I do. I guess I one of the guilty ones who spends too much time working my abs. One thing about it though, you can't have abs without first losing the excess weigh ... Read on »

Working Your Abs Indirectly by Angie Schumacher Healthy Living Professional

There are many other exercises that work your abs that are not the typical exercises, such as crunches, leg lifts and the plank.There are other metabolism-boosting, high intensity exercises that work your entire body whil ... Read on »

Ab Burning Circuit by Angie Schumacher Healthy Living Professional

1 Comment Ok..today is my BIRTHDAY!!! I am …36 years young!! And for my birthday, I want THAT body! LOLHer abs are perfect! I would not want any more definition that that! THAT is what my abs will look like on September 30th! (Hows that for positive thinking? )So, since it is my bi ... Read on »

Creating Sexy Abs Exercise by Angie Schumacher Healthy Living Professional

Here is an exercise that I made up that will work your abs double time! If you pay attention when you are doing push ups, you are working your abs quite a bit, so by adding in the mountain climber, you work them double! Give it a ... Read on »

AB On The Brain by Lily's Dad Patient Expert

So as we're going back over notes and resources from the past two years in preparation for our presentation at Advanced Bionics, Lily's Mom stumbled upon another great blog by a recent AB user and a post about why she chose AB. Good reading and a great summary of AB benefits. Read on »