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7-healthy Breakfasts - Articles
Easy Breakfast Recipes For Summer: Breakfast Fruit Parfaits
by
Martha M.
Posted
Thu 10 Jul 2008 4:03pm
As temperatures continue to rise well into the hundreds here in Phoenix, my interest in refreshing easy breakfast recipes perfect for summer continues. I’m still enjoying themuesli recipesvery much. The trick is remembering to assemble the muesli before bed, something that hasn’t become a habit yet.
Mornings I realize I forgot to stir togeth ...
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Breakfast Danish & Breakfast Cheesecake Cups -- both WLS style
by
rscowtown
Posted
Fri 07 Aug 2009 7:15pm
Breakfast Danish
1 egg, beaten (may use 1/4 c Eggbeaters)
2 oz low fat cream cheese, softened 10+* seconds in the microwave
2-3 drops lemon extract
2 pkgs Splenda
sugar free preserves
Combine egg, cream cheese, extract, and splenda in a microwave safe bowl. Cook on high for 1-2 minutes, depending on oven wattage. The edges shou ...
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Breakfast for Breakfast, Lunch and Dinner...
by
Abby White

Posted
Wed 30 Sep 2009 11:02pm
Good Afternoon and Happy Hump Day!
Breakfast is my absolute favorite meal of the day and I could honestly eat breakfast food for breakfast, lunch and dinner and often do! For some reason there is just so many great choices for breakfast and I love them all.
I started the morning out with my 5 capsules of Super ...
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Breakfast smoothies are a healthy breakfast option!
by
Krizia MissK
Posted
Sat 24 Oct 2009 10:04pm
I received a question from one of my readers and since I was going back and forth via email, I decided to answer her question via video so that I can provide more readers a chance to take advantage of Doreen’s great question!
Doreen’s brother has just switched to the vegan diet and as a result he’s lost a whopping 70 lbs!
Wow! Congratul ...
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Healthy breakfast recipe: Spicy breakfast burrito
by
Krizia MissK
Posted
Mon 08 Mar 2010 9:00am
A healthy breakfast in 5 minutes is complicated? Think again! This muy rapido (super quick) breakfast burrito will have you out the door in no time and you’ll have time for a proper and healthy breakfast!
This breakfast burrito recipe can be made in about 5 minutes, or make a big batch on the weekend, freeze it, and microwave one for a ...
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Healthy breakfast recipe: Breakfast “Chili”
by
Krizia MissK
Posted
Mon 15 Mar 2010 10:00am
For our Meatless Mondays, I thought it might be brilliant to explore healthy breakfast recipes! I’ve received a lot of feedback from readers and I do know that a lot of people are struggling with their commitment to eating breakfast every morning.
I try to highlight as many recipes on healthy breakfast protein smoothie recipes as much ...
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