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300-workout Gym - Articles
When a gym win is a gym fail is a gym win
by
Healthy and Bella
Posted
Fri 15 Jan 2010 1:58pm
I went to the gym yesterday for the first time in about a month. The last time I went was before Christmas. Christmas I was away for a week, but I have been back in town... left my desk. I just handed it in on Tuesday. Meaning? I have time to do fun stuff again. One of which is going to the gym.
So yesterday I went to the gym to go toTae Bo again
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When a gym win is a gym fail is a gym win
by
Healthy and Bella
Posted
Fri 15 Jan 2010 1:58pm
Posted by
Karen on
January 15th, 2010 . Filed under:
.
I went to the gym yesterday for the first time in about a month... again. One of which is going to the gym.
So yesterday I went to the gym to go toTae Bo again. The instructor was sick so someone else substituted for her, and he did a good job
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When a gym win is a gym fail is a gym win
by
Healthy and Bella
Posted
Fri 15 Jan 2010 12:00am
I went to the gym yesterday for the first time in about a month. The last time I went was before Christmas. Christmas I was away for a week, but I have been back... ever left my desk. I just handed it in on Tuesday. Meaning? I have time to do fun stuff again. One of which is going to the gym.
So yesterday I went to the gym to go toTae Bo
Read on »
Heather D is Every Gym’s Nightmare
by
Kelly ..
Posted
Tue 24 Mar 2009 3:14pm
Healther D, of Heather Eats Almond Butter, is this week’s Every Gym’s Nightmare.
Heather Eat’s Almond Butter
Before
After
After years of daily exercise... gym’s nightmare, email me your story at kelly@everygymsnightmare.com, and I will post your “I Am Every Gym’s Nightmare” here on the site.
Every Gym’s Nightmare, fitness, health
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A Gem of a Gym In Williamsburg VA.- Iron Bound Gym
by
Timothy C.
Posted
Sun 07 Sep 2008 8:14pm
that you will master the skill in no time flat!
Back in the mid-90’s I spent a good amount of time training at a gym in Williamsburg VA where my girlfriend lived at the time. This was one of those gyms that hearkened back to the 60’s era, when gym floors were made out of wood, the stack machines squeaked and the bars had just the right amount of rust on them
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To Gym or Not to Gym?
by
Wired Berries ..
Posted
Mon 08 Sep 2008 10:38pm
The idea of investing in a gym membership can be a little overwhelming. Just the thought of committing to a year-long membership is enough to send some of us into flight... the heck do you do once you get there? Depending on where you live, of course, your gym options could be myriad or fairly limited, but some gyms (like most YMCAs) offer financial
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Tabitha Rowland is Every Gym’s Nightmare
by
Kelly ..
Posted
Wed 11 Mar 2009 3:13pm
I’m starting a new segment here at Every Gym’s Nightmare called “I AM Every Gym’s Nightmare” where you readers have the opportunity to share with everyone, here at EGN, just what truely makes you every gym’s nightmare.
This week, we have Tabitha Rowland, from The Rowland’s Rowland.
I got married when I was 21. I had been told for years
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The Gym is Dead; Long Live the Gym
by
Jeff A.
Posted
Fri 21 Mar 2008 12:48pm
..."The death of the treadmill has arrived. For the first time since gyms muscled their way into the public consciousness in the Eighties, there has been a sharp decline in the number of people joining them."
I read this this morning and thought...there's much more to that story and it isn't all bleak.
True, the figures for new gym memberships may
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The Gym is Dead; Long Live the Gym
by
Jeff A.
Posted
Sun 24 Aug 2008 9:47pm
..."The death of the treadmill has arrived. For the first time since gyms muscled their way into the public consciousness in the Eighties, there has been... for new gym memberships may be down, but that's partly because there is a much greater variety of ways to keep fit now and I think that people are much more willing to experiment
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VeggieGirl is Every Gym’s Nightmare
by
Kelly ..
Posted
Wed 18 Mar 2009 3:13pm
This week, every gym’s nightmare is VeggieGirl - the ultimate foodie. While she seldom talks about fitness on her blog, her delicious and healthy recipes are the perfect addition to a healthy lifestyle- and great for the waistline, which has the gym industry shaking in their boots.
VeggieGirl
Here is VeggieGirl’s favorite dish: B-S-Cubed
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