300-the Movie Workout - Articles

Sort by: Newest Most Comments Relevance

Relaxing Pre-Post Workout Music and Movie by Timothy C. Patient Expert

Posted Sun 24 Aug 2008 4:56pm OK, granted, this movie/slideshow has nothing to do with strength training, but must we be so pigeonholed in life that we Ironheads cannot appreciate the finer things... the episodes. Of course, you can view a smaller version of the movie here, at TPO either by downloading it or viewing it within the post. Gee whiz! So many options! The smaller Read on »

What Makes You Successful? Motivation & Movie Theme Bodyweight Workouts by Daniel Munday Patient Expert

Posted Mon 01 Jun 2009 12:19am Copyright © 2009 Sydney's Fat Loss Expert. Visit the original article at http://www.danielmunday.com/what-makes-you-successful-motivation-movie-theme-bod. Right now I’m feeling a bit exhausted to tell you the truth. I took some clients through a special Wolverine Workout featuring only bodyweight exercises today at lunch and I’m hurting now Read on »

Workout,workout,workout by Fitzalan Posted Tue 13 Oct 2009 10:05pm days worth of workouts for the pushup and situp challenge. It is A LOT harder than I expected! And the bike ride….We knew we were having dinner out at Justin’s parents house.... And last week, despite feeling like crap, I still managed to do 3 days worth of workouts for the pushup and situp challenge. It is A LOT harder than I expected! And the bike ride Read on »

New Research: The Afterburn Effect is Real! [Do you workout to eat or eat to workout?] by Charlotte H. Patient Expert

Posted Thu 17 Mar 2011 6:54pm exercisers chasing after its lure of calories burned in your sleep and metabolisms revved for hours - nay days! - after a hard workout. The gym lore credits the almighty afterburn... of their vo2 max. They were working hard, but they could handle it. And then they got this quite-high calorie burn for 14 hours after the workout. They exercised before noon Read on »

Mariah Carry Already Losing Baby Weight, Yoga For Everyone, Footloose Workout DVD With Julianne, 10 Minute Workout by Adria A. Posted Thu 20 Oct 2011 12:00am Read on »

Ridiculous Workouts….”Stop Cellulite Workout” by Rachel M. Patient Expert

Posted Tue 29 Jun 2010 3:12pm Today, on Read Breathe, I’ve posted a new article on Why I’ll Never Look Like a Fitness Model! Read on »

Watermelon: Post-Workout and Disease-Fighting Secret Weapon | Workout Mommy: fitness and exercise tips for busy moms and dads by Alison Barkman, MS, RD Healthy Living Professional

Posted Fri 31 Jul 2009 11:45am health & fitness tips for moms. Written by Lisa, a fitness trainer, workout junkie and now a mommy struggling to fit in her workouts. I think we can all relate to her whether... Watermelon: Post-Workout and Disease-Fighting Secret Weapon I wrote this as a guest post on a great blog, Workout Mommy . I've heard lots of people categorizing Read on »

Chocolate for Breakfast and Non-Workout Workouts by Tracy @ Tracy's Treats Posted Tue 10 Jan 2012 9:21am Workout This morning I woke up completely not in the mood to workout. My stomach felt a bit off, so I decided to forgo my trip to the gym in exchange for a long walk with Sandy. Walking my dog is my go-to “non-workout” workout. It’s not nearly as intense as running, but it gets my heart pumping and doesn’t feel like exercising because I enjoy Read on »

Circuit Workout DVD Recommendations for those who workout at home by Tanya A. Posted Wed 01 Sep 2010 1:50pm workouts will fit with the person working out to them so it’s wise to view all workouts well by watching the previews and reading full descriptions before you purchase any of them... workout? Circuit workouts (my own definition from almost 2 years of experience with performing them) are workouts that incorporate both strength exercises and cardio moves (to keep Read on »

[P90X Lean Workout] My P90X Lean Workouts Week Two Routines by Timothy C. Posted Sun 17 Jan 2010 8:54pm myself accountable to this process of my P90X Lean workouts. Copyright © 2010 The Home Fitness Revolution With Coach Timothy Carter. This Feed is for personal non-commercial... Last week, I started keeping a weekly accountability series of posts on my P90X Lean workouts to start off 2010 and here we are with week number 2 of my P90X Lean routine Read on »