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3-month Marathon Training - Articles

Marathon Training Week 2: 13 mile progressive treadmill run. by Meggan F. Posted Sun 06 Feb 2011 11:32am Thursday: AM: 4miles easy, abs /PM: 10min w/u, circuit for 25min Friday: AM: 8.2 miles with Micah (7:20-30 pace) Saturday: 13 miles in 90 min 30 min at 7:30-7:00 pace 5min... wanted to get my 16 miles in. I did hit a major milestone, 13 miles was the longest treadmill run I have ever done to date. It went by so quickly that I really don't even feel Read on »
Key Training Workout #2 - RnR Savannah Marathon Training by wendiw80 Facebook Posted Sat 23 Jul 2011 5:22pm This morning was a key training session. Holly has 6 key training workouts during marathon training. These are weeks where we have long mileage in between tapers. Because our training plan is 20 weeks, we don't necessarily have to build mileage every single week, but actually get to build a strong base by tapering 2 weeks in between each "long Read on »
Strength Training During Marathon Training by Carrots 'N' Cake Patient Expert Posted Tue 10 May 2011 12:17pm will help my anxiety levels? Marathon Training & Body Pump Recently, I’ve received a number of questions about marathon training and Body Pump/strength training. It seems.... When I trained for my first marathon, I skipped a lot of strength training workouts, but now I find it helpful to plan my workouts for the week on Sunday afternoon, so I can Read on »
Marathon Training Starts…Now! August’s Training, Shoes, and More by Jason Fitzgerald Posted Tue 06 Sep 2011 7:15am It’s game time. The Philadelphia Marathon is on November 20, only 76 short days away. This is week seven of my 17 week training plan... at least a minute faster. Giddy up! Sore arches and lower legs have been a common theme after many of my races in the past year. One of my sub-goals during this marathon training Read on »
Marathon Training: Can’t Find My Mojo to Finish This 26.2 by Kathy .. Healthy Living Professional Posted Fri 07 Oct 2011 10:05pm friends died as well. I ran because I was in pain, and I shed a lot of tears during those training mornings. I had to run. I was heartbroken. My second marathon was a bit tougher... Several months ago I signed up to run my third marathon, Savannah’s Rock and Roll. An inaugural marathon, this one works so well for me. First, it’s not too far from Read on »
26.2 Quest - Marathoner In Training by Tim W. Patient Expert Posted Sat 15 Jan 2011 4:09pm blog.262quest.com and commenting daily, not to mention every race you ran you would find someone with 26.2 Quest singlets, hoodies, hats, and yes maybe even shoes. What better way... deep and wide that I should be taking this new pyramid scheme multi level marketing plan. To start the ball rolling it is time to start sharing  26.2 Quest  with everybody you Read on »
Triathlon Training Day 57: 26.2 Mile Cycle by Jeff Irvin Patient Expert Posted Sun 14 Jun 2009 11:11pm biking on the open road. Only about a dozen or so cars passed me the entire 26 miles and I came across at least 20 or so other people cycling. Nice course. According to my Garmin... through the 26 miles and still feel relatively fresh at the end. For my Tri the bike distance is only 13.8 Miles. This gives me the confidence to pedal hard and fast and leave Read on »
Training for the week..7 days out from 26.2 by Meggan F. Posted Sun 16 Oct 2011 8:40am sessions after the marathon. This was a very much needed week of taper. 7 days...26.2 chances for the race to go badly...1 chance for it to go well :) Miss Maddy turned 1 yesterday Read on »
Triathlon Training Day 22: 13.1 Miles Cycle by Jeff Irvin Patient Expert Posted Sun 10 May 2009 11:18pm Well back on the horse today! After sleeping and feeling re-energized I got in a 13.1 Mile Bike ride. The fun part was that I walked out to grab my bike and the back tire... days for the Cell Mass and Nitrix to start making a noticeable difference. I am very curious to see if these supps will work as well as they did for this training compared Read on »