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3-month Marathon Training - Articles
Marathon Training Week 2: 13 mile progressive treadmill run.
by
Meggan F.
Posted
Sun 06 Feb 2011 11:32am
Thursday: AM: 4miles easy, abs /PM: 10min w/u, circuit for 25min
Friday: AM: 8.2 miles with Micah (7:20-30 pace)
Saturday: 13 miles in 90 min
30 min at 7:30-7:00 pace
5min... wanted to get my 16 miles in.
I did hit a major milestone, 13 miles was the longest treadmill run I have ever done to date. It went by so quickly that I really don't even feel
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Key Training Workout #2 - RnR Savannah Marathon Training
by
wendiw80
Posted
Sat 23 Jul 2011 5:22pm
This morning was a key training session. Holly has 6 key training workouts during marathon training. These are weeks where we have long mileage in between tapers. Because our training plan is 20 weeks, we don't necessarily have to build mileage every single week, but actually get to build a strong base by tapering 2 weeks in between each "long
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Strength Training During Marathon Training
by
Carrots 'N' Cake
Posted
Tue 10 May 2011 12:17pm
will help my anxiety levels?
Marathon Training & Body Pump
Recently, I’ve received a number of questions about marathon training and Body Pump/strength training. It seems.... When I trained for my first marathon, I skipped a lot of strength training workouts, but now I find it helpful to plan my workouts for the week on Sunday afternoon, so I can
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Marathon Training: Can’t Find My Mojo to Finish This 26.2
by
Kathy ..
Posted
Fri 07 Oct 2011 10:05pm
friends died as well. I ran because I was in pain, and I shed a lot of tears during those training mornings. I had to run. I was heartbroken.
My second marathon was a bit tougher...
Several months ago I signed up to run my third marathon, Savannah’s Rock and Roll.
An inaugural marathon, this one works so well for me. First, it’s not too far from
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26.2 Quest - Marathoner In Training
by
Tim W.
Posted
Sat 15 Jan 2011 4:09pm
blog.262quest.com and commenting daily, not to mention every race you ran you would find someone with 26.2 Quest singlets, hoodies, hats, and yes maybe even shoes.
What better way... deep and wide that I should be taking this new pyramid scheme multi level marketing plan.
To start the ball rolling it is time to start sharing 26.2 Quest with everybody you
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Triathlon Training Day 57: 26.2 Mile Cycle
by
Jeff Irvin
Posted
Sun 14 Jun 2009 11:11pm
biking on the open road. Only about a dozen or so cars passed me the entire 26 miles and I came across at least 20 or so other people cycling. Nice course. According to my Garmin... through the 26 miles and still feel relatively fresh at the end. For my Tri the bike distance is only 13.8 Miles. This gives me the confidence to pedal hard and fast and leave
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Triathlon Training Day 22: 13.1 Miles Cycle
by
Jeff Irvin
Posted
Sun 10 May 2009 11:18pm
Well back on the horse today! After sleeping and feeling re-energized I got in a 13.1 Mile Bike ride.
The fun part was that I walked out to grab my bike and the back tire... days for the Cell Mass and Nitrix to start making a noticeable difference. I am very curious to see if these supps will work as well as they did for this training compared
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