3-day Marathon Training - Articles

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Marathon Training Week 2: 13 mile progressive treadmill run. by Meggan F. Posted Sun 06 Feb 2011 11:32am Thursday: AM: 4miles easy, abs /PM: 10min w/u, circuit for 25min Friday: AM: 8.2 miles with Micah (7:20-30 pace) Saturday: 13 miles in 90 min 30 min at 7:30-7:00 pace 5min... wanted to get my 16 miles in. I did hit a major milestone, 13 miles was the longest treadmill run I have ever done to date. It went by so quickly that I really don't even feel Read on »

Gold Coast Marathon Training Video: Episode 1 - Starting your training by JayDub R. Posted Thu 17 Mar 2011 1:09am Read on »

26.2 Quest - Marathoner In Training by Tim W. Patient Expert

Posted Sat 15 Jan 2011 4:09pm blog.262quest.com and commenting daily, not to mention every race you ran you would find someone with 26.2 Quest singlets, hoodies, hats, and yes maybe even shoes. What better way... deep and wide that I should be taking this new pyramid scheme multi level marketing plan. To start the ball rolling it is time to start sharing 26.2 Quest with everybody you Read on »

Triathlon Training Day 57: 26.2 Mile Cycle by Jeff Irvin Patient Expert

Posted Sun 14 Jun 2009 11:11pm biking on the open road. Only about a dozen or so cars passed me the entire 26 miles and I came across at least 20 or so other people cycling. Nice course. According to my Garmin... through the 26 miles and still feel relatively fresh at the end. For my Tri the bike distance is only 13.8 Miles. This gives me the confidence to pedal hard and fast and leave Read on »

Triathlon Training Day 22: 13.1 Miles Cycle by Jeff Irvin Patient Expert

Posted Sun 10 May 2009 11:18pm Well back on the horse today! After sleeping and feeling re-energized I got in a 13.1 Mile Bike ride. The fun part was that I walked out to grab my bike and the back tire... days for the Cell Mass and Nitrix to start making a noticeable difference. I am very curious to see if these supps will work as well as they did for this training compared Read on »

3 Marathon Workouts to Turbo Charge Your Marathon Training by Jason Fitzgerald Posted Wed 16 Feb 2011 9:18pm marathon workouts that will take your training to the next level. The Right Marathon Workouts Will Help You Get a Lot of Medals! The marathon doesn’t have to be so intimidating. With the right training, and the right marathon workouts, you can be much closer to accomplishing your goals. There are several ways to get the most out of your marathon Read on »

A Marathon Of A Marathon Training List by Peter Washkowitz Posted Thu 27 Aug 2009 11:38pm (as opposed to stupid golf). And, while marathon training regimens are used by most first-time marathoners, these are simply distance suggestions as opposed to anything on a mental... running a marathon, it ends up leaving the runner questioning whether it is even worth it in the first place. Unlike the typical marathon training lists which generally help Read on »

Marathon Training Plan: Getting ready for the Maui Marathon by {lifeasa}RunningMom Posted Tue 22 May 2012 1:34pm This plan has been in the making for the past few days. I have revised, edited, and revised some more but I am finally comfortable with every aspect of this plan. Comfortable enough to post and share. Click HERE for full size I love having a "firm" training plan. I only put "firm" in quotes since I know life happens and I do ... Read on »

Marathon Training Week 15: Taper and the Poland Springs Marathon Kickoff! by Caitlin G. Posted Fri 04 Mar 2011 10:42pm for the Poland Springs Marathon Kick Off a few months ago, thinking it would be a great way to get myself in marathon spirit, and it was! Central Park was decked out in orange banners, the stands were up at the finish line, and running the last few miles of the marathon course was awesome and made me so excited for Sunday! Also, I ran a PR – I finished the 5 miler Read on »

FIRST Marathon Training Assessment by Perry R. Patient Expert

Posted Fri 26 Sep 2008 2:50pm While reading the excellent Half-Fast running blog, I noticed that Vanilla was going to try the FIRST marathon training program. This is a program in which you get to “run less often and still get faster”. It’s the 3-day a week marathon training program. Great concept. I decided to give it a go this year to improve my marathon time Read on »