15-weeks Pregnancy - Articles
Pregnancy Exercise- Running and Pregnant
by
Sara H.

To Sara of Fit by Sara:“I’ve been a runner all my life, is it safe to continue running throughout my pregnancy?”From Sara of Fit by Sara: “Be sure to consult with your doctor prior to continuing any exercise when you become pregnant. After you have spoke with your doctor, i ...
Read on »
Pregnancy Exercise- Can I get more toned while pregnant?
by
Sara H.

... better while you’re pregnant. Prenatal yoga is an excellent form of exercise to lengthen and strengthen your muscles while releasing tension in muscles that typically causes pregnancy pains in the hips and buttocks. Walking, swimming, low-impact aerobics, and light weight lifting will all result in an increase in muscle tone. However this is NOT ...
Read on »
Pregnancy week 5: As sick as a pregnant woman
by
Catherine
... Turns out she studied with Dr Sam. She said that, I'm sure, with a wink in her eye. They’ll be no midwife and so I shall remain oblivious to the benefits of one throughout my pregnancy. My support team at the clinic includes Dr Bo and Shtarica (yes, her real name) and Dr Matsanaga. The choice of ob/gyn eventually comes down to which practice is acc ...
Read on »
Pregnancy #5: Today, I'm pregnant.
by
Polly Gamwich
... tick at home, to prepare ourselves for the type of call we would be receiving on Saturday. (Sorry for the blurry picture, it was taken with my iPhone.) We are so grateful for pregnancy number 5, we hope that tomorrow's beta results will support a healthy pregnancy. I guess I don't remember what a pregnancy feels like, otherwise, this one is DIFFER ...
Read on »