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1300-calorie Meal Plan - Articles
Day 1 1300-1500 calorie meal plan
by
Michelle J.
Posted
Tue 13 May 2008 12:33pm
1 Comment
With this diet, and my workout schedule, I hope to loose the last 15 pounds, but I think you could keep using this diet to loose however much you need. I get too hungry when I eat a 1200 calorie meal, so for me the 1300-1500 calorie plans take my weight off a little slower, but I am not starving. Don?t get me wrong?I am hungry when I go to bed
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Day 3 1300-1500 calorie meal plan
by
Michelle J.
Posted
Tue 13 May 2008 12:33pm
Day 3
Breakfast: (3) Baked Egg in Canadian Bacon Cup
Cooking Spray
6 (1-ounce) slices Canadian Bacon
2 tablespoons reduced -fat shredded Monterey Jack Cheese or put peppers or broccoli or onions—you make it up
3/4 teaspoon hot sauce
1 ½ cup Egg Beaters
1/8 teaspoon salt
1/8 teaspoon fre ...
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Day 2 1300-1500 calorie meal plan
by
Michelle J.
Posted
Tue 13 May 2008 12:33pm
If you have any question on where to purchase any of the ingredients or what brand or
type of food I am talking about, please e-mail me your questions.
I noticed that I am a person who eats when they are bored and not necessarily because I
am hungry. So when I am aware that I am eating just to eat, I stick a piece of sugar f ...
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Home Decor Plans and Planned Exercise and Meal Plan for 8/17/11
by
Ebbs
Posted
Wed 17 Aug 2011 2:18pm
at work and I just need of break period!!!!! Well, one thing is for certain is that we are not going to San Antonio like we planned. Yesterday as we sat around our house, my... (maybe I need to call HGTV?) While discussing our home decor plans, this is what we ate from dinner
(No meat??)
It was so good and it hit the spot. I actually kind
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Plan, plan, plan!
by
Leah K.
Posted
Tue 23 Dec 2008 9:17pm
of milk and walk out with only a gallon of milk?
I bought an undated calendar at Target and began planning my meals for the month of June. Once I had my meals planned, I wrote...
Planning makes perfect. With the way things are going now a days, we all need to save money any way we can. Over $4.00 a gallon for gas, over $3.00 a gallon for milk
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Planning, planning, planning :)
by
Kerry
Posted
Sun 25 Apr 2010 4:26pm
Hey guys,
As you all know I luuurve planning for the week ahead. Well....I don't know that I love it, but I love how easy it makes my week. I'm always looking for ways... first year of teaching I would spend hours and hours in that room. Quite frequently I'd be there planning till something like 7 or 8 at night. I know...crazy! Since I spent so
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Plans plans plans
by
Kathy
Posted
Sun 24 May 2009 11:28pm
Gotta have plans! Life just rolls along with no focus if you don't have plans. This is how my life has been lately. I've got ideas, things I want to do and achieve... when he is 40 years young. He turns 40 in December 2010, so we get a great big wad of cash in June 2010. The plan was always to use it to go to the States and visit his Uncle
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Plan, plan and plan.
by
Marc V.
Posted
Tue 18 Nov 2008 12:12am
Here's my very cool new toy and birthday present;
I can't tell you enough that if you think ahead in regards to your meals, it just gets so much easier. I know we don't always like doing that, but just think how easy it is to think ahead and plan for when our next favorite t.v. show is on. (Jack Sparrow intonation) Savy???
Last night I
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plans, plans, plans
by
RunnJRun
Posted
Mon 05 Sep 2011 8:54pm
My life revolves around plans. Meal plans, training plans, weekend plans, work plans.
It’s okay though, because I love planning things out.
I seriously can’t believe.../ balsamic onions & parmesan potatoes
sausage & veggie pita sammie
Two of the meals are from last week that we didn’t make. It seems kind of wrong to be making soup since
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Is a plan a plan if you plan without a goal?
by
Shanna B.
Posted
Mon 16 May 2011 5:24pm
for a training plan that can help me. I think I found it. I know some people don't need a training plan but if left to my own devices I would like to sit on the couch, look adoringly at my... where they showed a 4-week training plan with a typical down week. That's my new training plan - plus I am going to add two miles most mornings in addition to the plan. Those two
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