10-thousand Steps - Articles
Step by Step
by
Vionna J.
... in adult happy meals. (If you absolutely have to eat at McDonald's you might as well get a pedometer while you are there.) Some are pretty simple and just tell you how many steps you have taken. But you can also buy pedometers that tell you how many miles you have walked and how many calories you have burned. It has been said that walking 10,00 ...
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Step by Step
by
Bobbi M.
" Great results cannot be achieved at once; and we must be satisfied to advance in life as we walk/run, step by step." (shoe on the left started training in, shoe on the right I am finishing training in we'll call them Jack and Jill) As I looked at my Garmin this morning I just came to see that I have run over 500+miles sense the beginning of this ...
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Step by Step
by
Susan
Well, I failed on getting that 8 hours sleep I promised. My rumbling tummy had me up at 6am. Once I awake to a growling stomach, there is no falling back asleep.So I whipped up a morning feast to quiet my tummy beast.French toast! I dredged two pieces whole grain bread in 1/2 cup egg whites and cinnamon. I dipped them in my favourite mix of fake sy ...
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THE FIRST SMALL STEP
by
Dr. Edward Leyton
People frequently talk about steps in analogies and metaphors. "One small step for man -- one great leap for mankind”, said Neil Armstrong as he stepped off the Apollo space craft on to the moon surface. ...
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Steps
by
Jean MacLeod
The two steps down to our living room are a problem. He has fallen a couple times and we both chime out “watch the steps” to warn one another.Now he stands, looking, rather like a cat ...
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Steps
by
Megan F.
So, guess who took, like, 2-3 unassisted steps today while at OT? You've got it. Stella! Yay! You go girlie, girl!
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Stepping Ancestors
by
Dr. Larry O.
... e Challenge that my office is participating in. ( Read below for more detail.) A number of the team members have been discussing the "awareness" they now have about how many steps they are taking each day. They are chatting over the water cooler or on email about how far they are parking from the airport terminal or the office or supermarket to ...
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Baby Steps
by
Julia O.
Image by tilfeldigI saw an adorable curly haired toddler yesterday. He must have just learned to walk, and was cruising around with that wobbly, legs apart, hands outstretched posture. His cuteness aside, one other thing fascinated me about that kid. He had the best little shoes that I have ever seen. Inside the sole, each shoe had a squeaker, so t ...
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