Change your body in 10 minutes with Tony Horton’s 10 Minute Trainer
by
Tara B.Posted
Mon 07 Mar 2011 12:35pm
Check out Tony Horton’s 10 Minute Trainer program.
Everyone has 10 minutes they can dedicate to changing their life!
No matter how busy you are, you can always find the time to squeeze in one of my 10-minute workouts . . .
With these breakthrough workouts and my easy-to-follow eating plan, you’ll lose weight, get toned, and have plenty of time
Read on »
You have 10 minutes to BO
by
Dr. Chan C.Posted
Wed 07 Jan 2009 5:13pm
You have 10 minutes to BO
Originally uploaded by docfilesdocfiles
...before the doors of this automated toilet spring open. Wow the voice that talks to you sounds like star trek...even the door opening sound is from the enterprise.
Read on »
10-Minute Pilates
by
Torrey T.Posted
Tue 01 Sep 2009 12:00am
Pilates is great for core conditioning and toning your body through exercises that teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles. Test out Pilates by following along with a UCSD FitLife instructor in this 10-minute intro to Pilates.
To sign up for a Pilates class, visit
Read on »
10 Minute Workouts!
by
droplbs4lifePosted
Wed 30 Jun 2010 8:16am
This is a great way to fit in work-outs into an already busy schedule. Check out the 10 minute work-outs in the link below and try some today.
Quote of day
If a June night could talk, it would probably boast it invented romance. ~Bern Williams
Read on »
10 minute workout
by
Bill ..Posted
Tue 13 Dec 2011 9:53pm
I always look for a quick workout and a 10 minute workout sounds great to me. This is a busy time of year for a lot of people and I am no exception. I slacked a little over the last couple of weeks with my workouts and here I am at 5:30 in the morning, when I should be sleeping sitting on the computer.
...
Read on »
