Dazzle your friends by tuning into NPR's 10-minute Dinner Party Download
by
Misty G.
We've all been there. We're at a party and have no idea what to talk about. So, of course, we gravitate towards the easy stuff -- gossip, the bad economy and if our other half isn't around, what they're not doing for us. The Dinner Party Download is your fast and funny "booster shot" of news and culture designed to help you dazzle friends ...
Read on »
10dpo and the 10-Minute Sprint
by
Kristen ..
I want to apologize for my lack of commenting lately. Things have been crazy busy at work and my lunch breaks, during which I used to check up on all of my lovely sisters, have become nonexistent. I barely have time to take a piss anymore let alone get on my blog and read and write. And I've had a lot of cooking and cleaning (fun - let me tell you! ...
Read on »
Jane Fonda Collection: The Complete Workout & Stress Reduction Program
by
Fit Bottomed Girls
Jane Fonda is an icon. Besides winning an Oscar and a couple Golden Globes, this mega star is credited with starting the aerobics fitness craze in the 80s with her cleverly titled Jane Fonda's Workout Book and following workout VHS tape Jane Fonda's Workout. Her workout VHS is said, according to our official sources (aka Wikipedia ), to have sold m ...
Read on »
Get a great deal while you donate!
by
Kei
Looking for a good deal on Signing Time? They still have some of the VHS tapes on sale for $5 each ! And while you're there getting that great deal, how about donating to the Signing Time Foundation for Rachel's Trip to Ghana? Rachel leaves for Ghana Africa on Monday and is nearly at her fundraising goal. If you could even just donate $1~ that wo ...
Read on »
My taper for the half-marathon begins on Saturday
by
Allen
In order to give my feet more time for rest, I'm taking a three-week taper instead of a two-week. My taper will be as follows. Saturday March 31 - An hour rest run All runs next week will be reduced approximately 25%. All runs the following week will be reduced approximately 50% All runs the week after, except Wednesday and Saturday, will be re ...
Read on »
3 minutes 26 seconds.
by
mommy~dearest
This is the time it takes me to complete a VHS transplant. What is a VHS transplant, you ask? Ahh...prepare to be "wowed" with my crazy skills. If you've been following this blog, you may remember that Jaysen's " obsession" is video tapes. Particularly the Baby Einstein series. He collects them, plays with them, talks to them ...
Read on »
Excerpt from Thunderthighs: The Musical
by
ClearLifeCarol
At my pre-birthday party last December, I gave friends and family a taste of my 10-minute performance piece. We could say that the whole performance was a worksheet on "I hate my thighs because...." Thanks to my friend Larry Schwartz for making this available.
Read on »
While calcification can break up ...
by
Medical Quack
While calcification can break up on it's own, if you are in pain, that may be too long to wait...this looks to be a good answer and alternative for immediately relief. BDUltrasound-guided percutaneous (through the skin) therapy represents an effective and inexpensive alternative to surgery that is less stressful for the patient. For the 10-minute ...
Read on »
A Good, Hard Run
by
Kelly
Today my training plan called for a 50-minute run. Specifically, a 10-minute warmup, 30 minutes running at Lactate Threshold, and a 10-minute cooldown. I was very nervous about this run, because most of my runs in the past few months have been in Zones 1-2, and this run would be keeping me in Zones 3-4. Well, it definitely didn't feel great, but ...
Read on »
Movie Friday
by
Sierra Club ..
Winter weather getting you down? Escape to the movies with one of
our "Film Fridays" selections. Each week we'll feature a movie with
environmentally or socially responsible themes that’s currently in
theaters or available on DVD. Seen a good eco-flick lately? Send us a review of 100 words or less and look for your review in the next Movie Friday! ...
Read on »
