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10-kilometers Equals How Many Miles - Articles
Miles, Miles and More Miles
by
IRun13point1
Posted
Mon 25 Aug 2008 12:00am
For the week of 24-30 August
Sunday: REST - like we had a choice with Fay hanging about
Monday: 4+ from the house - 5:30 a.m.
Tuesday: 6+ from the house - 5:30 a.m
Wednesday: REST
Thursday: 10? Circle K 5:00 a.m.
Friday: REST
Saturday: Whatever Cathy needs from me (as long as it's early) for her long ...
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Miles, miles, miles
by
chrissto23
Posted
Sat 13 Jun 2009 12:04am
1 Comment
I've reached a sick point where I feel like I'm a slacker if I don't record at least double digits on any given day. I remember the day, not so long ago, when 10 miles seemed like a long damn ways. Now, I find myself going through mental torment if I don't get in at least 10 miles. I am one sick bastard....
Sunday - 10.49 miles
Monday
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60 miles, no wait, 70 miles - nope...try 50 miles
by
SCM40in40
Posted
Mon 21 Sep 2009 4:38pm
with some climbs, but not bad. Then the turn onto Brushy MT road - and up we go - 6 miles of climbing....three hills with moderate plateaus or downhills in between...my average speed... down the backside - 8 miles or so to Wilkesboro - to the, as Coach Mike pointed out, "there are two gas stations, one of them looks much cleaner than the other - go to that one
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I can see for miles and miles and miles…
by
emlit81
Posted
Fri 25 Dec 2009 12:00am
(not specified, for those of you who are keeping track, and I’ll write more about this later since it deserves more attention than I’m prepared to give it today), and I had many training... these eating issues under control and maintain my weight in a healthy way. This is, obviously, a pretty vague one, and it’s hard for me to say how exactly I will do this. These “eating
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Quest to reach 1000 miles - 67 miles left
by
BaddApple ..
Posted
Sun 06 Dec 2009 7:29pm
Not a great week for running only 21 miles. Most of those came at the end of the week. Fighting a case of insomnia all week so I was dragging most of the week.
Monday - 5 miles
Thursday - 4 miles
Saturday- 6 miles
Sunday- 6 miles
Total: 21 miles
I have 25 days to complete the final 67. That is 2.7 miles a day.
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20 miles… 20 miles
by
Elizabeth
Posted
Fri 04 Mar 2011 10:23pm
Ok so today I ran 20 miles. I was thinking I would run 22, but I gave that last two miles the big ol’ middle finger. Hal Higdon’s schedule only called for 20 miles. I was gonna throw in that extra 2 miles because I was trying to be a bad ass. But when it… [Continue Reading]
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Quest to reach 1000 miles - 128 miles left
by
BaddApple ..
Posted
Fri 20 Nov 2009 10:01pm
I was able to get out at lunch and run 5 miles on the treadmill. 19 miles already this week. I hope to be able to hit 30 miles total by running on Sat and Sunday. I hope the weather is nice or I will be back on the Dreadmill. At least I have some movies lined up to watch in case it is bad weather.
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Quest to reach 1000 miles - 43 miles left
by
BaddApple ..
Posted
Sat 12 Dec 2009 5:24pm
UFC treadmill run. They were running a UFC marathon on Spike TV in preparation for tonight's fight. This gave me something to run too. I ran an easy 6 mile and then did a 1 mile cool down. Only 43 miles to go. I hope to get a long one in tomorrow when I watch the Vikings game.
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Quest for 1000 miles (15 Miles to go!)
by
BaddApple ..
Posted
Sun 20 Dec 2009 1:42pm
Was very hard to get motivated to run this weekend. I missed yesterday because of to many errands. Kept pushing off the run today but finally suited up and ran an easy 5 miles while watching football on the treadmill. hoping for Tuesday to break a 1000.
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