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10-healthy Foods - Articles
10 Healthy Foods
by
Weight Master E.
Posted
Tue 26 Aug 2008 4:25pm
After some reading, I've put together a list of 10 healthy foods and reasons why they are healthy:
- Apples
- Almonds
- Blueberries
- Broccoli
- Red Beans
- Salmon
- Spinach
- Sweet Potatoes
- Vegetable Juice
- Wheat Germ
These 10 health foods are some of the healthiest because they meet at least three of the following
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Top 10 Healthy Foods
by
VibrantGlow
Posted
Thu 16 Oct 2008 7:58pm
Everyday a new superfood is being touted as the best disease fighter. It can be a bit overwhelming trying to incorporate the latest and greatest into your diet, but the Mayo Clinic Women's HealthSource has made eating right much simpler. They've compiled a list of the top 10 long-standing, nutritious and great tasting foods. Here are their picks
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Top 10 best healthy and nutritious foods.
by
rajesh moganti
Posted
Wed 18 Nov 2009 10:01pm
This post is about the foods that are good for eating and healthy. For this I have conducted a small study by referring several sites and books and made this top 10 foods list. Hope you will like and enjoy the healthy foods for healthy life....
1)Sweet potatoes: they contain so many nutrients and are one of the best vegetables you can
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Food as Medicine: 10 Healthy Tips
by
Karen S.
Posted
Wed 28 Jul 2010 3:07pm
I’m inspired to let you know about 7 foods I’ll be including in my family’s diet to increase our micronutrient levels! According to nutritionist John Bagnulo, MPH, PhD , most of us are quite deficient in many micronutrients and we’re “paying for it” in terms of our health!
Here’s my list and below that, a tiny bit about why you might want
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My 10 Favorite Healthy Foods
by
Jessica L.
Posted
Thu 21 Jan 2010 5:39am
it would be a good time to post my ten favorite healthy foods (or snacks) that I tend to eat all the time and are worth the $$ to purchase.
Here we go:
#10:
Kale. You knew....
Regular old fashioned oatmeal is my #1 favorite food. It’s good for you, inexpensive, and you can make it taste 101 different ways:
Strawberries, protein powder, peanut butter
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10 Cheap And Healthy Food Ideas
by
Tory M.
Posted
Mon 11 Oct 2010 5:35am
Stocking up on these 10 nutritious foods will help improve your health without breaking the bank.
Eating healthy doesn’t have to be expensive as long as you prepare... the myth that eating healthy costs an arm and a leg and stock your kitchen with these 10 nutritious, yet cheap foods.
*Keep in mind that prices are going to vary based on location
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Anti Aging: 10 Most Effective Healthy Foods
by
Lucy J.
Posted
Wed 10 Aug 2011 3:42pm
of fatty and sweet food items low is vital for keeping yourself healthy and looking more radiant for a longer time. Aside from these suggestions there are more food items... of cholesterol and served to thin the blood more efficiently.
The hot and spicy root known as Ginger helps to improve digestion of food and aid the circulatory system. It can also help
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10 Foods for Healthy Hair
by
Meg W.
Posted
Wed 02 Jun 2010 12:29pm
Here's a video about the ten foods for growing long, healthy hair by blkchinagurl. The recommended foods include salmon, flaxseed, nuts, dark green vegetables, eggs, chicken and beans (legumes).
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