These Knees aren't made for running, and other stories
Posted May 06 2012 12:01pm
A few weeks ago Chuck, my therapist, mentioned that my new knees are not designed for running. Running wears them out. Doubles tennis is okay. Walking is okay (as long as it feels okay). No running. Also no deep knee bends. These are activities I was not engaging in anyway so I'm not missing them.
I am missing walking without pain, consistently. My right hip is bothering me more and more. Sometimes I can do a bit of a hike or walk and feel good but then the next several days I get nothing but hip pain. I am not sure how to work this.
I have joined a photography club. At our monthly meetings we get "assignments" for the next meeting. These assignments are starting to get me out there, on my feet, for brief forays. I am remembering a time, years ago, right after my younger daughter was born. There was a big storm. The day after the storm I went to a park that was flooded to take pictures (with a film camera, of course). Standing in the tall grasses, feet soaking wet, body starting to shiver, I realized that I was capable of ignoring discomfort when engaged in something I love. This was actually a revelation to me. I am finding it to be true again.