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Recovery time: take two...or three

Posted Aug 26 2008 4:09pm
After yesterday's trip to the store, walking mostly on concrete, I was limping. This morning I awoke stiffer than usual and stayed that way longer.



I mention these symptoms because I want to see a difference. I want to look back later and say that I can now walk to that same store and come back and not be limping and not have any recovery time the next day. I'm not there yet.
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