Joint Paint is common discomfort experienced by most people in America. One of the national survey revealed that about one-third of adults in the age range of 30 to 50 up have reported joint pain. Extreme pain in knees, back and elbows affect the daily activities of people. Most people complain of inflammation in knees, shoulder, hips and ankles. They look for different treatments to relieve from extreme pain. Before discussing about the cure to reduce pain in joints; let us first check out its causes and symptoms.
Some Causes of joint pain:
Any disease like outrage in the structure of joints can lead to pain. The joint structure is composed of bones that are separated by cartilage which acts as a pad for adjacent bones. Ligaments are attached to the bones around the joint and there are fluid filled sacs which provide gliding surface for adjacent tendons. This is the connective tissue that attaches muscles to bones. Injury to adjacent tissues of the joints which is regions where two bones meet to provide movement can lead to pain. Joint inflammation or arthritis and infection are another cause of joint pain.
Excess body weight can pressurize the joints; usually the knees are most affected by movement. Obese people have more risk to get the inflammation of joints due to weakening of cartilage. This causes rubbing of bones which contributes to severe pain in joints. Any rare tumor of joints can also lead to pain.
Trauma, auto-immune disorders, abnormal process of the body and malignancy are some of the other reasons that cause inflammation and pain in joints. Conditions like osteoporosis, gout, rheumatoid arthritis, sprains and bursitis can lead to inflammation of joints.
What are the symptoms of joint pain?
People experience aggravated pain with motions, weight-bearing resistance activities and pressure. You may also feel swollen or tenderness on the affected regions. This article reviews on treatments to reduce joint pain effectively.
Treatments for joint pain:
The treatments can be directed to focus the underlying problem of joint inflammation. You need to take rest, use cold applications and other anti-inflammatory to reduce pain. Another method is to opt for gradual rehabilitation with physical therapy or go for surgical operations.
Some of the treatments to cure joint pain are discussed below:
Self-care at home:
Take sufficient rest whenever you feel intense pain in your joints. Sufficient resting is essential for your body this will automate the healing process and give you relief from pain. Another method is to opt for cold applications; these are effective for easing the inflammation of joints. You can rub cold ice cubes on the affected regions; this eases the swelling and gives you relief from inflammation. You can rub the leaves of herbal plants that are effective to reduce the redness, swelling and inflammation on knees.
Visit a doctor and discuss the symptoms you feel; this way you can find out the actual cause of inflammation in joints. You can take prescribed medications as anti-inflammatory to treat the different types of arthritis. Medications depend on type of joint pain; pain medications to assist in pain relief. Anti-inflammatory drugs are used to relieve inflammation; immune suppressing medications treat rheumatoid arthritis. Gout medications cures gout, psoriatic arthritis, ankylosing spondylitis can be relieved with biologic medications. If you suffer from the damage of the ligaments or cartilage then undergoing surgery can help ease your problem.
Natural herbs to treat joint pain:
Turmeric, green tea, willow bark, rosemary, ginger are some of the natural alternatives to heal pain. Fish oil is known to heal the inflammation and pain caused by chronic conditions. It has omega-3 that safely helps to reduce back pain. Vitamin D intake will compensate for its deficiency in the body and this will reduce chronic inflammation of the joints.
Herbal Joint pain supplement:
The costs and higher health risks from surgeries make a person skeptical to undergo such treatments for relieving joint pain. Herbal supplements that contain natural herbs that ease the joint pain are the most effective treatment. These supplements have less health risks and are easily available over the counter at affordable costs.
Quick tips to ease joint pain:
The effective treatments for joint pain are given above. The herbal supplements seem to be an effective and safe way to ease joint pain. Read the Joint supplement reviews to get in-depth information regarding how it works to relieve pain in joints.
Chiropractic is a form of health care which is also used for treatment of joint pain..It takes a different approach from conventional medicine in diagnosing, classifying, and treating medical problems.