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i went running this morning and my fingers swelled up. why?

Posted by alecat99

i went running this morning and after my run i noticed my fingers were swollen. is this normal and why did they swell?
Answers (1)
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It depends on how you hold your hands when you run. If they are in a downward position that will make them swell and is completey normal. Try keeping the up by your stomach or chest and see if that helps. Drink plenty of water before and after your run.
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