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Health Benefits Of Mustard Seeds

Posted May 28 2013 7:32am
These spicy, aromatic, and fragrant seeds may be small, but their health benefits are great. Mustard seeds come in white, brown and black. The white leans more towards a yellow color and is mildest in taste. The brown has a bitterer flavor, and the black is the most pungent. The seeds come from the mustard plant. You may not have expected it, but the plant is considered to be a vegetable related
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