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Exercises For Mind, Body And Soul

Posted Jan 28 2011 11:33am
It seems like almost everyone is under some sort of stress these days. A certain amount of stress for a short period of time is not bad, but when it rules your life for a longer period of time, it can cause physical, mental and emotional problems. The Dutch saying 'physical labor is mental relaxation' gives a good indication of what to do about and how to relief every day's burdens. There are
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