I have been feeling good for a little while now so I thought I'd try bicycling again. I am no Lance Armstrong. I don't do it for the pain. So last week I went out every day and rode short routes, mostly flat. I managed it well, a bit of pain but no sudden wrench or other action. By the end of the week I even sped up some and liked it.
Half-hour rides, that's all. I am hoping I can keep them up. This week I aim to do four rides. On other days I have another plan.