Anti-Inflammatory Techniques, Superfoods, and Supplements

I recently listened to a wonderful interview/talk between Dr. Mercola and David Wolf, which talks about the amazing medicinal properties of certain foods which are just now becoming more available in health food stores and online. I have tried some of the foods and supplements that they talk about in this interview, but now I'm inspired to try more of them based on the success that I've had with the first few. The unifying characteristic between all of these foods, superfoods and supplements is that they are very high in nutrients, phytochemicals and anti-oxidants. Our current standard american diet is simply not high enough in any of these nutrients and our body is literally starving of nutrients. Our systems are breaking down and are not functioning properly because we are not giving it the nourishment it needs.

You can listen to the interview here




David Wolf's message: You can participate in the greatest health revolution in the world right now.