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Alternatives For Lactose Intolerance

Posted Aug 15 2013 7:08am
Good morning! I hope your day is off to a good start, but a lot of that is in your own hands. Breakfast is the most important meal of the day. It is not only good for speeding up your metabolism, but I also read that those who skip breakfast are more at risk of having a heart attack. I for one used to start the day with a glass of milk and a bowl of cereal. That somehow changed over the years
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