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Almond Flour Pancakes

Posted Nov 04 2009 10:01pm
These pancakes are delicious, are safe for the Specific Carbohydrate Diet and The Candida Diet, and are gluten-free and casein-free!


1 cup of blanched almond flour
4 eggs
1/4 tsp. baking soda
1/4 tsp. salt
1 tsp vanilla extract (alcohol-free), or the seeds of 1/2 vanilla bean
2 tbs. sweetener that suits your diet (vegetable glycerin, honey, Lakanto, or maple syrup)

  1. Heat skillet and melt coconut oil or butter on surface
  2. Mix all ingredients together
  3. Drop onto skillet and wait until bubbles appear on the surface of the batter
  4. Flip once the bubbles appear
  5. Remove when they are just golden on both sides, do not over-cook or they will become too dry! Best to under-cook them!
  6. Enjoy with butter, stewed berries, or sweetener that suits your diet
Yields 6 medium size pancakes

My Pancake Topping:

In a small saucepan, melt a tablespoon of butter or coconut oil, a cup of frozen blueberries and a sprinkle of Lankanto or stevia to your liking. Cook until the blueberries are syrupy. Drizzle over pancakes. Yum!
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