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Arielle B. Patient Expert

Northampton, Pennsylvania
I am a woman with a story, a voice, and a commitment. I am dedicated to helping others in the best way I know how: my writing. Writing helped me on my way to recovery and I have a sincere passion to be, at the very least, an understanding voice amid the pain of eating disorders and all that they... Full Bio
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Insecure by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Something completely different for your Wednesday Warrior video this week: slam poetry from Arielle. It's doubling as a Wednesday Warrior video and a video in my new Poe ... Read on »
Dismissal by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders We stop, we go, we stand, we flow – we try our very best to know what life will have in store. But always more is what we want. More more more MORE! ... Read on »
Ways to COPE! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Tried and true (and specific) ways to COPE, with a spin. :-) Read on »
Mastering Self-Awareness by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Self-awareness is a funny thing. It molds us, shapes us, teaches us, and impacts us. Without self-awareness, we cannot learn about ourselves. Without learning about ourselv ... Read on »
How Did You Recover? and Other Questions... by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's Wednesday Warrior video is a response to several questions and the beginning of a new 4 week rotation (so stay tuned!).  Read on »
Who Are You and What Do You Want? by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders That's right. You heard me. Check out this short 4 and a half minute video for some important questions to lead you in the right direction and give you that little bo ... Read on »
Questions for the Self by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week, I encourage you to ask yourself these questions What do you most want to change?  What do you think you could easily do differently...and wha ... Read on »
What IS Motivational Speaking? by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Motivation is the desire to do things. What those "things" are is up to you. A definition for motivation is the act or an instance of motivating,  or providing wit ... Read on »
Your Life Raft by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Today, I thought I'd bring back a little post I first wrote 4 years ago by plumping it up, by revisiting it, by remembering it.. Today, I spoke to a group of women about ... Read on »
TA DA! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Each year, for the anniversary of the site, I typically give it a fresh look. Well, ACTIVELY   ARIELLE won't turn 5 until October, but instead of waiting 2 more months, ... Read on »
Exit to Make a Return to Yourself by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders My fabulous friend Tracey, at Just As I Am , has been facilitating a great blogging program for interested bloggers in recovery. The weekly prompts can be found at Blogg ... Read on »
Self-Imposed Limitations by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders A new 4 week rotation has begun! This week, I'm talking about how to be true to yourself despite...life circumstances, what other people say/do, your own limita ... Read on »
Rewarding Yourself by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Take pride in your recovery, your achievements, your very survival! And celebrate it by being kind to yourself! Read on »
Being Free by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's Wednesday Warrior video is entitled "Being Free." So watch it. Believe in yourself. And BE FREE. :-) Read on »
Actively Arielle is now on Tumblr! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Actively Arielle is officially on Tumblr! I have a created a tumblr to go with the main site, for brief, positive posts & images. Have a Tumblr account? Follow away! ... Read on »
Take a Break! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Be kind to yourself. Put yourself first. Take a break! Read on »
Arielle's Recovery Cats by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Yep, you read that correctly. Many of you follow me on Twitter @arielleleebair and while the account is primarily for eating disorder recovery oriented twe ... Read on »
Arielle's Motivational Mash-Up #10 by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Brand new Motivational Mash-Up, much like the previous 9. This week, it's also serving as my Wednesday Warrior video. Enjoy! Stay well! Have a fabulous rest of the we ... Read on »