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Arielle B. Patient Expert

Northampton, Pennsylvania
I am a woman with a story, a voice, and a commitment. I am dedicated to helping others in the best way I know how: my writing. Writing helped me on my way to recovery and I have a sincere passion to be, at the very least, an understanding voice amid the pain of eating disorders and all that they... Full Bio
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Doing for Others Without Becoming Overwhelmed by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's video is a response to a question and is a rather informal video. Thanks for watching. :-)   Read on »
What Brings You Peace? by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's Wednesday video was a question from Brianna: "Please explain what the therapeutic process is like from a therapist point of view. I just thought it would ... Read on »
A Letter for the Fighters by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Dearest YOU, Maybe you're hurting. Maybe you're numb. I can feel it in your words when I read them in the forums, blogs, Facebook groups, and messages. But your ... Read on »
The Actively Arielle Official Facebook Page by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders To stay up to date with new videos, resources, posts, and information, like Actively Arielle on Facebook. https://www.facebook.com/ArielleLeeBair Read on »
Finding the Root by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders In this week's video, I discuss getting to the root of your eating disorder, but remembering not to get caught up in the past or the problem. Instead, keep your focus ... Read on »
Separating the Eating Disorder Voice from Your Own Strong Voice! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This is a remake of a very popular video I did a couple of years ago. It's short and simple: a lesson in facts. Read on »
Self-Awareness: Being Accountable by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week, I talked about Wanting Recovery vs. Actually Recovering, specifically as those things relate to taking responsibility/being accountable + mastering self-aw ... Read on »
How to Compliment Yourself! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's Wednesday video: How to Compliment Yourself! And it's only 1 minute. ONE minute. :-) Read on »
Stop Feeling Inferior! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's Wednesday video Read on »
You're Invited to a Celebration! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Need a pick-me-up? This quick, bonus video might be just the thing for today Read on »
Relapse: Remembering What You've Learned by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Last week's Wednesday video recapping and encouraging Read on »
RELAPSES versus Setbacks by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's video details the difference between setbacks/slip-ups and relapses, but I also provide encouragement, prevention measures, and how to improve your awaren ... Read on »
Being Kind to Yourself Through Physical/Mental Recovery by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Important topic this week, folks. We're starting a new 4 week rotation this week! (Set-backs / Relapse / Relapse-Prevention) This week's topic: Week of Ma ... Read on »
And the Winners Are... by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Joy C! Thaleia K! Christina Z! Chloe F! I chose the winners of my giveaway at random, as all the awareness stories I received were fabulous. I am so proud of ... Read on »
EDAW13: Arielle Gives Voice to EDNOS by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Technically from last year's EDAW, but still remains super important Read on »
EDAW13: Hey, Girls! You Need to Hear This! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders I know I've posted this video before, but Eating Disorder Awareness Week is coming to a close and it bears repeating. Eating disorders are not caused by the media or ... Read on »