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Arielle B. Patient Expert

Northampton, Pennsylvania
I am a woman with a story, a voice, and a commitment. I am dedicated to helping others in the best way I know how: my writing. Writing helped me on my way to recovery and I have a sincere passion to be, at the very least, an understanding voice amid the pain of eating disorders and all that they... Full Bio
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Individuality in Recovery by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's video is short and sweet, a reminder of an important lesson to strengthen your recovery. Your path is yours. Own it. Read on »
Why Is Happiness Harder to Deal with than Bad Stuff? by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Last week's Wednesday video was up on time, but I'm late to post here. Cultivating confidence is a vital piece of recovery and a healthy life. Read on »
Cultivating Confidence by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Last week's Wednesday video was up on time, but I'm late to post here. Cultivating confidence is a vital piece of recovery and a healthy life. Read on »
Letting Go by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders An interesting and often un-talked-about topic. My take on learning to live life after a long time in recovery. Recovery doesn't leave you in the lurch. It's alw ... Read on »
Depression as an Obstacle to Recovery from an Eating Disorder by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders It's a lot to fit into a 15 minute video, so keep in mind that it's not as comprehensive as it could be, but next week I will be delving into some other issues to pig ... Read on »
1 Minute Encouragement: Waiting Out the Storms by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders A very brief bonus video for this lovely weekend Read on »
ENDING Distorted or Bad Thoughts by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Distorted thoughts can sometimes be harder to eliminate than actual behaviors. This week, I answer the question "How do you let go of them when you are already behavi ... Read on »
Eating Well with a Busy Schedule by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders A twitter follower and recovery warrior asked me about how to eat well with a busy schedule earlier in the week. It got me thinking about what a very good recovery to ... Read on »
The Role of Joy by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders In search of the perfect coffee or tea mug? Check out a bunch of Arielle's Recovery Cats. Their simple and positive outlooks will keep you smiling each morning. :-) ... Read on »
Healthy Relationships and Boundaries by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders A lot of people ask me about relationships. I have talked about eating disorders and relationships in the past in videos and blog posts, but today I want to talk abou ... Read on »
Stopping Negative Thoughts by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week, I discuss some interesting tools and answer a question. Read on »
Make-Up Ponderings by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Without further ado, today I discuss make-up... I clean... I ponder... I ask you to ponder... and I share with you my very packed and messy bathroom of beauty products.. ... Read on »
Doing for Others Without Becoming Overwhelmed by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's video is a response to a question and is a rather informal video. Thanks for watching. :-)   Read on »
What Brings You Peace? by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's Wednesday video was a question from Brianna: "Please explain what the therapeutic process is like from a therapist point of view. I just thought it would ... Read on »
A Letter for the Fighters by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Dearest YOU, Maybe you're hurting. Maybe you're numb. I can feel it in your words when I read them in the forums, blogs, Facebook groups, and messages. But your ... Read on »
The Actively Arielle Official Facebook Page by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders To stay up to date with new videos, resources, posts, and information, like Actively Arielle on Facebook. https://www.facebook.com/ArielleLeeBair Read on »