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Arielle B. Patient Expert

Northampton, Pennsylvania
I am a woman with a story, a voice, and a commitment. I am dedicated to helping others in the best way I know how: my writing. Writing helped me on my way to recovery and I have a sincere passion to be, at the very least, an understanding voice amid the pain of eating disorders and all that they... Full Bio
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Arielle Gets to the Heart of the Matter by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders If you have a minute and a half to spare and you struggle with body image, this video is for you. Read on »
Victimization: It's Not Okay by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's video focuses on victimization. Stay tuned - this is just the tip of the iceberg. I will discuss bullying more in the coming weeks. Read on »
STIGMAS by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders In this week's video, I discuss stigmas and how they impede recovery. Read on »
Difference: A Quick Lesson by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders If you have 3 minutes, give this a listen. "Difference" is a topic so often discussed, but we forget about some things that truly enhance its meaning. Let's go! ... Read on »
Individuality in Recovery by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's video is short and sweet, a reminder of an important lesson to strengthen your recovery. Your path is yours. Own it. Read on »
Why Is Happiness Harder to Deal with than Bad Stuff? by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Last week's Wednesday video was up on time, but I'm late to post here. Cultivating confidence is a vital piece of recovery and a healthy life. Read on »
Cultivating Confidence by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Last week's Wednesday video was up on time, but I'm late to post here. Cultivating confidence is a vital piece of recovery and a healthy life. Read on »
Letting Go by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders An interesting and often un-talked-about topic. My take on learning to live life after a long time in recovery. Recovery doesn't leave you in the lurch. It's alw ... Read on »
Depression as an Obstacle to Recovery from an Eating Disorder by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders It's a lot to fit into a 15 minute video, so keep in mind that it's not as comprehensive as it could be, but next week I will be delving into some other issues to pig ... Read on »
1 Minute Encouragement: Waiting Out the Storms by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders A very brief bonus video for this lovely weekend Read on »
ENDING Distorted or Bad Thoughts by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Distorted thoughts can sometimes be harder to eliminate than actual behaviors. This week, I answer the question "How do you let go of them when you are already behavi ... Read on »
Eating Well with a Busy Schedule by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders A twitter follower and recovery warrior asked me about how to eat well with a busy schedule earlier in the week. It got me thinking about what a very good recovery to ... Read on »
The Role of Joy by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders In search of the perfect coffee or tea mug? Check out a bunch of Arielle's Recovery Cats. Their simple and positive outlooks will keep you smiling each morning. :-) ... Read on »
Healthy Relationships and Boundaries by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders A lot of people ask me about relationships. I have talked about eating disorders and relationships in the past in videos and blog posts, but today I want to talk abou ... Read on »
Stopping Negative Thoughts by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week, I discuss some interesting tools and answer a question. Read on »
Make-Up Ponderings by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Without further ado, today I discuss make-up... I clean... I ponder... I ask you to ponder... and I share with you my very packed and messy bathroom of beauty products.. ... Read on »