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Arielle B. Patient Expert

Northampton, Pennsylvania
I am a woman with a story, a voice, and a commitment. I am dedicated to helping others in the best way I know how: my writing. Writing helped me on my way to recovery and I have a sincere passion to be, at the very least, an understanding voice amid the pain of eating disorders and all that they... Full Bio
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Alternative Therapies by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Here's my Wednesday video. This week's topic: Alternative Therapies - art, writing, dance, etc. As always, click to view on YouTube, as embedding is not available.:) ... Read on »
Alternative Therapy: Writing by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's video is about alternative therapy - specifically, writing. Hope you can find it helpful in some way. Read on »
An Appreciated Award by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders For those of you who need a reminder Read on »
An Important Message by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders I'd like to share two quotes by Ralph Waldo Emerson. They both really speak to me and hopefully they'll speak to you too. Plus, they're both really good ones to keep in ... Read on »
And the Giveaway Prize goes to Artist... by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders VEGGIE!!! As you know, I've been doing what I called my Calling All Art! Show & Tell and Giveaway for the last couple of months. I want to thank you all for the beautifu ... Read on »
And the Winners Are... by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Joy C! Thaleia K! Christina Z! Chloe F! I chose the winners of my giveaway at random, as all the awareness stories I received were fabulous. I am so proud of ... Read on »
Anger by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's topic is: Anger. Is it good? Is it bad? I also discuss ways to get your anger out so you don't internalize it. Read on »
Anorexia Versus You by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Happy Tuesday, all! This is a poem I wrote in the summer of 2003. I marvel that I had the right idea even 4+ years ago to write this. It took me a while to work things ou ... Read on »
Anorexia. by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Don’t forget about me, she says As She twines her hands inside my hair And yanks me close so I can hear Her evil whisper in my ear. ... Read on »
Anxiety Solutions by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's video is on Anxiety Solutions. Anxiety often accompanies an eating disorder...and even recovery from an eating disorder. I discuss some useful tools for managin ... Read on »
Appreciate Today by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Appreciate today. Appreciate life. If it's a fleeting moment in which you can appreciate the world around you, then so be it. At least it's something. ... Read on »
Appreciating What You DO Have Instead of Trying to Change What You've Got! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Here's my weekly video for the FreEDomFighters collaboration on YouTube. This week's topic is: Appreciating what you DO have instead of trying to change what you've got! ... Read on »
Appreciating Your Body by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders This week's topic is an important one. I had to cut my video down from its original 17+ minutes because I had too much to say! Read on »
Arielle Gets to the Heart of the Matter by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders If you have a minute and a half to spare and you struggle with body image, this video is for you. Read on »
Arielle's 2013 Thanksgiving Message by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders My annual Thanksgiving Day video for you Read on »
Arielle's Eating Disorder Awareness Giveaway by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders I'm having a giveaway. Get ready! Watch the brief video for instructions and get to it! :-) Items provided by Noor's Handmade Products ... Read on »
Arielle's Letters to YOU by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders I'd like to direct your attention to the "Arielle's Letters to YOU" tab at the header of my site. It's a place where I compiled all my letters and main messages to you - ... Read on »
Arielle's Motivational Mash-Up # 8! by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders A brand new Motivational Mash-Up like the previous 7! Hope you enjoy. Have a wonderful rest of the week. Read on »
Arielle's Motivational Mash-Up #10 by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Brand new Motivational Mash-Up, much like the previous 9. This week, it's also serving as my Wednesday Warrior video. Enjoy! Stay well! Have a fabulous rest of the we ... Read on »
Arielle's Recovery Cats by Arielle B. Patient Expert Posted in: Blog Posts in Eating Disorders Yep, you read that correctly. Many of you follow me on Twitter @arielleleebair and while the account is primarily for eating disorder recovery oriented twe ... Read on »