Health knowledge made personal

Ariel J.

PALO ALTO, California
I am a programmer/web developer doing Judo with the Stanford Judo Club 4 days a week. Other than that I cycle and dodge bullets from JDate and eharmony.com
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Goals

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Goal 2:  Do my daily core workout and stretch routines

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Goal Progress Chart
Cheer on Ariel J.!
Members with similar goals:
Teams with similar goals:
Stretchers
Team Goals: Stretch.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.