Health knowledge made personal


I write about the trials of starting and staying active as a runner and promoting general health and wellbeing. I give a unique perspective as I am not a great runner but I try my hardest (for the most part) and I have a love of lifting weights!
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Friday Friday! List style!

1.Hi to all the new people who are following me on FB! It’s crazy to think that local’s are finding me even though I don’t advertise! ...

Three Things Thursday

1. My oldest graduates from Pre-K tonight…..Kleenex has been warned for all the mommies! 2. I am soo looking forward to not having to be on...

Wordless Wednesday

My almost constant companions…. It’s been 12 years (YIKES!) since I studied any Kinesiology or Anatomy but I will NOT let it defeat me! I...

Monday Monday! Bullet style!

It’s the last week of Preschool for Colleen. While I am glad that we won’t have to be out the door at a certain time each morning it will be...

Four Things Friday!

I guess I like doing things differently so I went with 4 instead of the usual 5, so here it goes! 1. My 5 year old is a smarty pants…..her...

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ariedmuller updated their profile. Sep 27 2011
ariedmuller is a Health Blogger. � Check out their blog posts Sep 27 2011
ariedmuller joined Wellsphere. Sep 27 2011
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