Health knowledge made personal

AregM

San Francisco, California
Just a normal guy trying to make healthy choices.
› Share page:

Recent Posts

The French: Getting Fatter and Taller

Despite the popularity of Mireille Guiliano's French Women Don't Get Fat, many people now realize that actually the French are fat. But did you know...

For good nutrition, know your fruit

You know you should eat a variety of fruit, but do you know why or which ones are a better choice? Here's a quiz: 1. Bananas are an excellent...

Nutrition: A Cardiovascular Argument for Eating Whole Grains

It is hard to escape the message that whole grains are good for you. But few Americans put it into practice. By some estimates, fewer than 1 in 10...

Latest Activity

process-indicator
kamran wrote on AregM's Whiteboard. Nov 13 2011
AregM's Whiteboard
Nov 13 2011 by kamran
what diet one must take to treat dark eye circles