Health knowledge made personal

AregM

San Francisco, California
Well Points: 168
Just a normal guy trying to make healthy choices.
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Recent Blog Posts

Marathon runner shook sedentary lifestyle

The atmosphere in Arizona fits David Willemsen just fine. Phoenix, Scottsdale and Tempe are fairly flat and have low humidity, Willemsen says, so t...

Part 1...

My sister says I should workout more. I think she's right. I'd like to add more pizazz to my daily routine, you know, the walk to the bus stop and ...

Is the Wii Really Good for Your Health?

A week after Nintendo's Wii debuted in November, the Wall Street Journal reported that the gaming console was leaving some users as sore as the gy...
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