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Water Intake by Aradya Posted in: Blog Posts in Weight loss I find that if I keep a 2liter bottle of water in the fridge I tend to drink more water that way. I will sometimes put the 2liter right in front of my face at my desk. So when ... Read on »
My Diet Plan by Aradya 1 Comment Posted in: Blog Posts in Weight loss Many years ago I weighed 195lbs and thought I was fat, so I went on a diet.  I cut the extra uneccassary sugars from my diet, and ate smaller portions.  I did not eat diet f ... Read on »
Pain in left ribs that feels like cramps, shivers & cold feeling? by Aradya Posted in: Questions & Answers in Men's Health My husband is having pains in the left side of his ribs between the armpit, and his stomache.  He says it feels like cramps, he is also experiencing shivers, and feeling col ... Read on »