Aradya's Profile - Wellsphere

Recent Posts

Water Intake

I find that if I keep a 2liter bottle of water in the fridge I tend to drink more water that way. I will sometimes put the 2liter right in front of...

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My Diet Plan

Many years ago I weighed 195lbs and thought I was fat, so I went on a diet. I cut the extra uneccassary sugars from my diet, and ate smaller...

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Pain in left ribs that feels like cramps, shivers & cold feeling?

My husband is having pains in the left side of his ribs between the armpit, and his stomache. He says it feels like cramps, he is also...

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Latest Activity

esurfer wrote on Aradya's Whiteboard. Oct 01 2010

Aradya updated their profile. Sep 23 2010

gourav and Aradya are now friends. Sep 23 2010

Draculess wrote on Aradya's Whiteboard. Feb 28 2010

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Goals (4)

Eat smaller portions Last update: 27 Feb 2010 » View progress

Drink more water: 8 cups per day 7 times per week Last update: 27 Feb 2010 » View progress

Exercise: 30 minutes 5 times per week Last update: 27 Feb 2010 » View progress

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Teams (5)

Exercisers Team

Weight Loss Team

H2O Lovers Team

Portion Controllers Team

Diet Stickers

WellPrize

a professional massage.

500 Wellsphere Points

211 points to go

289 500

My Sponsor

Aradya

Cincy, Ohio

Wellsphere Points: 387

Aradya's Whiteboard

Oct 01 2010 by esurfer

hey!! nice pic=))

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Feb 28 2010 by Draculess

Thanks I will keep that in mind. That's a really good idea. Glad to hear you so motivated! As for the bunny ears, well it was purim :P. It's like halloween in the dress-up area. Keep up the good work!

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Feb 27 2010 by Draculess

Exercising is hard at first and you seem to be making a good start. Good for you!

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