Health knowledge made personal

April

albuquerque, New Mexico
I'm an 18 year old nurse who is striving for a healthy balance of good food and exercise!
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Coming to An End- Recipe Collection Offer by April Posted in: Blog Posts in Healthy Living Hello friends! So, it’s a sad story but Foods of April is coming to an end. It is just not something that I want to do/have anymore! I have loved the journey and will ... Read on »
What’s New With Me by April Posted in: Blog Posts in Healthy Living Hi! After reading Christina’s post where she mentioned me.. I decided I should probably give you all updates on what I’m doing these days! Lets see, well, I gradua ... Read on »
Been a While by April Posted in: Blog Posts in Healthy Living Anyone out there? Its definitely been a long while since I’ve posted! My life is so busy right now that there is just no time to blog. That, and my motivation for post ... Read on »
Recent Update Number 1 by April Posted in: Blog Posts in Healthy Living Hi! After reading your comments I decided I shall keep the blog! However, I’m just going to blog when I want to- whether that be once a week, or once a month. I just d ... Read on »
Decisions, Decisions by April Posted in: Blog Posts in Healthy Living Wow it’s been a month since I’ve posted?! I am alive and doing well! Well lets see.. I have actually been debating whether or not to stop blogging or not. You see, I j ... Read on »
Homemade Jello & Latte’s by April Posted in: Blog Posts in Healthy Living HELLO! I’m currently sitting down after taking a midterm, lifting, and working and now I finally have some downtime to blog! Everyday I think I’m going to get a chance ... Read on »
Root Beer Float Shake by April Posted in: Blog Posts in Healthy Living Hello everyone and happy November! I’m headed off to a restaurant here in a minute but I wanted to share a super easy and simple protein shake recipe with you all that ... Read on »
Major Gains by April Posted in: Blog Posts in Healthy Living Hello!! I’ve been hearing you guys want updates.. so I finally have some updates for you all! Life is busier as ever! Hence the lack of posting. Anyway, this is wh ... Read on »
Karma & Treats by April Posted in: Blog Posts in Healthy Living TGIF! Actually, I wish it were my Friday! This past week all of the nurses got sick at work.. and so I covered for them. (Karma anyone?) Plus I’m working Saturday thro ... Read on »
Nothin Special by April Posted in: Blog Posts in Healthy Living Hellooo is anyone out there? I have been a bad, bad blogger lately! Life has just gotten so busy (hence why my house also hasn’t been cleaned in days..) Lets see, ... Read on »
Goals Met!!! by April Posted in: Blog Posts in Healthy Living Just came into report (because I’m kinda jumping up and down at the moment..) I DEADLIFTED 195 POUNDS AND BENCHED 110 POUNDS!!! I’m sooooo excited! I’m going to be doi ... Read on »
Booty Workout & Updates by April Posted in: Blog Posts in Healthy Living Ahh I’m sorry for going MIA (again!). My world has been so busy! I’m back into school 4 days a week and I’ve been working the other 2 with one day off. School is fun thoug ... Read on »
A Must Read by April Posted in: Blog Posts in Healthy Living Just dropping in to share a must read article!! I adore it.. pretty much sums up my philosophy and beliefs!         Read on »
Pulmonary Tests & Legs by April Posted in: Blog Posts in Healthy Living Happy Thursday! Class was cancelled(?) today.. well, we are supposed to get some clinical case studies to work on but I have yet to receive the email.. Anyhow, it ... Read on »
Allergy Tested & Upper Body by April Posted in: Blog Posts in Healthy Living Hello!! Whew, what a whirlwind weekend and week so far it’s been! Lets see.. back up to yesterday. I’ve dealt with horrible allergies for as long as I can remember and ... Read on »
Eating Out by April Posted in: Blog Posts in Healthy Living Hello! Thanks for all the congrats.. I’m excited to be done!! And it also looks as if I’ll still have some blog readers even if my posts are pretty sporadic.. so I ... Read on »
New Program & Same Food by April Posted in: Blog Posts in Healthy Living Hello! Wow, I looked at the side of  my page and realized this is only my 5th post this month! Jeez, April, get with the program! However.. I’m excited because I f ... Read on »
Swanson Products, Legs, and Vacay by April Posted in: Blog Posts in Healthy Living Hello! I just got back from a mini vacation! It was definitely a nice getaway.. I relaxed and ate a ton of yummy food (PF Changs kung pao chicken & spring rolls, tons ... Read on »
Blog Chain Letter by April Posted in: Blog Posts in Healthy Living Hello! Jeez I keep saying I’ll post more and then I don’t. Fail!! I’ve just been so busy lately I haven’t even had a chance to get on the computer too much. But si ... Read on »
New Update by April Posted in: Blog Posts in Healthy Living Hello everybody! I finally have a full day off…ahh it’s nice! So an update on my diet/training! I’ve been working with Emma Leigh for 16 weeks now. So far I’ve los ... Read on »