Health knowledge made personal

April G.

Cupertino, California
Things I love... Shopping, Tanning, Sleeping, Snowboarding, Being with my Girlies, Eating out, Flowers, Lip gloss, Cute puppies, 3 day weekends, Road trips, Smoothies, Flip flops, Lifted Trucks, Street bikes, Sunglasses, Famous Stars and Straps, Abercrombie, The color PINK, High heels, Jessica Simpson, Chips and Salsa, Tiffany's, bebe Sport, Working out, Dallas cowboys, Redline, Bottle water, Washing clothes, Black nail polish, Pedicures, Blonde hair, Funny movies, Juicy, Purses, Hot showers,... Full Bio
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Aug 24 2009 by Andrea Metcalf
Bootcamp classes vary from instructor to instructor and level of ability-- if you can try to watch one for a few minutes first; you'll have a better sense of what's really expected, fitness levels, and types of exercises... Bootcamp simply means a cardio and strength interval workout - so if you have the time- check it out!  I've been teaching bootcamp for over 10 years and love them- efficient and time saving calorie burning butt kicking classes!
May 08 2009 by Ultimate Inner Core
I teach an Island Fitness Bootcamp. It is a great way to combine a vacation, discover a new place while getting fit, eating great meals and learning yoga, Pilates and fitness programs to take home with you!