Health knowledge made personal

April G.

Cupertino, California
Things I love... Shopping, Tanning, Sleeping, Snowboarding, Being with my Girlies, Eating out, Flowers, Lip gloss, Cute puppies, 3 day weekends, Road trips, Smoothies, Flip flops, Lifted Trucks, Street bikes, Sunglasses, Famous Stars and Straps, Abercrombie, The color PINK, High heels, Jessica Simpson, Chips and Salsa, Tiffany's, bebe Sport, Working out, Dallas cowboys, Redline, Bottle water, Washing clothes, Black nail polish, Pedicures, Blonde hair, Funny movies, Juicy, Purses, Hot showers,... Full Bio
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Recent Posts

Where can I go to get free or reduced-cost prenatal care?

Women in every state can get help to pay for medical care during their pregnancies. This prenatal care can help you have a healthy baby. Every...

Can I be pregnant and still have vaginal bleeding?

Yes. Up to 25 percent of pregnant women have light vaginal bleeding, or spotting, during the first trimester. In most cases, spotting is not a...

How soon after a missed period can I take a home pregnancy test and get accurate results?

Many home pregnancy tests (HPTs) claim to be 99% accurate on the day you miss your period. But research suggests that most HPTs do not...

Latest Activity

Andrea Metcalf wrote on April G.'s Whiteboard. Aug 24 2009
April G.'s Whiteboard
Aug 24 2009 by Andrea Metcalf
Bootcamp classes vary from instructor to instructor and level of ability-- if you can try to watch one for a few minutes first; you'll have a better sense of what's really expected, fitness levels, and types of exercises... Bootcamp simply means a cardio and strength interval workout - so if you have the time- check it out!  I've been teaching bootcamp for over 10 years and love them- efficient and time saving calorie burning butt kicking classes!
May 08 2009 by Ultimate Inner Core
I teach an Island Fitness Bootcamp. It is a great way to combine a vacation, discover a new place while getting fit, eating great meals and learning yoga, Pilates and fitness programs to take home with you!