Anya S.'s Posts - Wellsphere

MOVE by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living Cooking camper is now blogging over at SAS-DOES.BLOGSPOT.COM Read on »

PassiFlora magazine by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living Introducing PassiFlora - an online magazine dedicated to eco-friendly living, vegetarian and vegan food, as well as green arts and crafts. PassiFlora is envisioned as a ma ... Read on »

Scrambled tofu by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living This is a vegan breakfast staple – a vegan version of scrambled eggs. I’ve tried it once at Blue Monday vegan cafe in Verdun - it was pretty good. I also saw different r ... Read on »

Pumpkin and Red Lentil Curry by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living From Cooking Light Magazine This is what I made last week-end (sorry folks - no picture). My only modification was doubling the amount of some spices and serving it ov ... Read on »

La Mauricie by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living The second camping experience of this summer was the “traditional” week-end at Park de La Mauricie. This is the place where I first came camping with Eric and since then (3 ... Read on »

Grand Rassemblement - let the season begin by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living The season started with the “Grand Rassemblement" of kayakers at Piopolis (at Mégantic lake). Some of the kayakers were members of the “ Kayak de mer dans nouveau monde ” fo ... Read on »

BOOKS by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living Here is my latest Amazon.ca order: Can't "work" on the images because my laptop, which has Photoshop, is not working Read on »

Truffles! by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living These truffles were so good that I made them twice in a row. Firs t time I followed the recipe; the only substitutions were Rum extract instead of Almond simply because ... Read on »

Squash and Soup by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living One of the reasons I like Fall is that I can start making delicious hot soups. The Brocolli rabe soup has a very delicate taste - it makes me think of spring for some reason ... Read on »

Preview, fondue, gifts, and a squirrel. by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living I am working on the continuation of the saga “Down the Richelieu River”. More pictures and stories are coming up soon. I am also working on the camping-food specific post ... Read on »

Bean soup with a new twist by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living I checked out “ The Artful Vegan ” from the library and my new passion is unusual combination of tastes. I am yet to try any of the recipes from the book (I am defini ... Read on »

More Cookies!!!! by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living Here are the cookies I made for my colleagues couple of weeks ago. On the left are some Polenta-Lemon Thins, and on the right are the Citrus-Glazed Cranberry-Oatmeal Co ... Read on »

Martha Stewart by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living Here is a recipe of a lentli stew from Martha Stewart. Do not be scared by the long list of ingredients, the soup os very easy to make. It is a very unusual combin ... Read on »

ULH by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living I've started researching ultralight gear recently with an idea of PCT in mind. There are too many links and useful info and I am starting to feel overwhelmed. I will use thi ... Read on »

More dipping sauces by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living Wasabi Dipping Sauce 2 or 3 tbsp wasabi paste 2 tbsp vegetable oil 1 tbsp soy sauce 1 tbsp sugar 1 tbsp rice vinegar Combine all the ingredients and wh ... Read on »

Vegan camping breakfast by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living So what do vegan campers eat? I don't know about all of them but here is a little overview of my favorite camping food. BREAKFAST In the city, a vegan breakfast is very ... Read on »

More sporks by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living While answering the comment to the previous post I went on the " Light my fire" website and ..... oh, no, there are more pretty sporks there!!! The sporks hunt is not ove ... Read on »

SPORKS!!! by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living The first place I visited in Redmond, WA was .......... those of you who said Microsoft can stop reading my blog and cross me out from your friends list (unless you are Jaihoo ... Read on »

East and West approved stuffed Portobellos by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living Here is an easy recipe I came up with one day in Montreal. It was also great hit on the West coast when I cooked it for my non-vegan friends. I served these mushrooms with ... Read on »

Spring Rolls by Anya S. Patient Expert

Posted in: Blog Posts in Healthy Living I made a lot of spring rolls over the holidays. Here are three dipping sauce recipes, as a preview Lime-Soy Dipping Sauce ½ cup soy sauce 2 large limes zest and ju ... Read on »

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