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How Drinking Tea Can Relieve Anxiety by Paul Patient Expert There are many ways to treat an anxiety disorder. Some people use drugsyogaacupuncturevitamins and the list... Read on »
Musical Monday – Tik Tok by Kirsty815 Patient Expert My pick for this week is Kesha’s Tik Tok because it’s been stuck in my head.  Have a... Read on »
Five Favourite Things by The Agoraphobic Journeywoman Patient Expert For Emma, who recently treated us to some photos of her favourite everyday items on her blog, these are a... Read on »

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Wellpedia

Everyone experiences feelings of anxiety during their lifetime. For example, you may feel worried and anxious about sitting an examination, or having a medical test, or a job interview. Feeling anxious sometimes is... » Read on
The symptoms of general anxiety disorder (GAD) often develop slowly. The severity of the symptoms can vary from person to person. Some people experience only one, or two symptoms, while others experience many more.... » Read on
As with most conditions which affect your mental health, the exact cause of generalised anxiety disorder (GAD) is not fully understood. Some people develop the condition for no apparent reason. Other people may develop... » Read on
You should visit your doctor if you feel that anxiety is affecting your day-to-day life, or it is causing you distress. Generalized anxiety disorder (GAD) can be a difficult condition to diagnose. In some cases, it can... » Read on
There are two main forms of treatment for generalised anxiety disorder (GAD) - psychological therapy and medication. Depending on your individual circumstances, you may require either one of these types of treatment,... » Read on

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