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Awakening Joy by Dr. Edward Leyton Medical Doctor

This is a short blog!! I want to tell you about a great free book gift. It's called "Awakening Joy" by Cindy Teevens, who also designs great websites by the way. She ... Read on »

Anger Management - Learning to Express Anger Healthily by Matt A. [Image courtesy ofe-magic]The world can be an unfair place at times, with people seemingly conspiring to make your life difficult. When people do something to annoy you ‘ ... Read on »

Learn to Negotiate by Changing Your Steps by Matt A. [Picture courtesy ofa4gpa]Following on from previous articles, in which I discussedassertivenessandhow to say ‘no’, I’m now going to discuss why you should a ... Read on »

Learn To Be Assertive Even When You’re Anxious by Matt A. [photo courtesy ofaurevoirkatie]Being asked to do favours and to help people out is just a part of everyday life. Whilst being able to decline requests if they’re too in ... Read on »

Coping with Criticism if You’re Socially Anxious by Matt A. Social anxiety is rooted in the chronic fear of being negatively judged or insulted. If you’re suffering from the low self esteem that partners social phobia then critic ... Read on »

Overcoming the Social Anxiety from Being Bullied by Matt A. (Photo courtesy ofSteven Fernandez)The painful memories of feeling victimised, humiliated and isolated as a result of being bullied can hurt for a very long time.Whilst being ... Read on »

15 Million Americans Estimated to Suffer from Social Anxiety by Matt A. It looks as though my overcoming social anxiety disorder website is nearly up and running at just the right time based on the recent news headlines.In the results of a survey, ... Read on »

Overcoming Social Anxiety Disorder Site Under Development by Matt A. This new website is currently under development and needs quite a bit of tidying up before it’s ready.When it’s been give a facelift it will provide weekly article ... Read on »

Hope Floats by The Agoraphobic Journeywoman Patient Expert

"If you have nothing nice to say, then say nothing". This cliche ought to be drop kicked out of the English Language. It's a great one to undermine your offspring with if you' ... Read on »

Believe What You Wish by The Agoraphobic Journeywoman Patient Expert

A little self belief goes a very long way. It makes perfect sense that if you tell yourself you cannot do something, and have such strong faith in this conviction that you tot ... Read on »

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