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What is the best way to deal with Panic attacks?

Posted Jun 30 2010 5:05am

I have been having panic attacks and have consulted various doctors. It starts with weakness in thigh and now in the jaw. My blood test are find and thyroid test and xray for hip and neck are also fine.

I noticed drinking a few glasses of WATER really helped. You should remember your symptoms. I’ve noticed certain foods triggered it sometimes also. MSG most likely isn’t something you want in your food either.

Try an elimination diet. You might also have a pinched nerve somewhere.

You might also have blood sugar or other similar metabolism problems.

Check family histories.

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