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What are Panic Attacks? How do you stop Panic Attacks?

Posted Dec 23 2009 7:54am

More tips and videos like this on: There are two types of panic attacks. There is internal anxiety and external anxiety. Once you have internal anxiety, you start a panic attack. But when you don’t make the bridge between external panic and internal panic, you can stop a panic attack!

Duration : 0:10:23

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