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Types Of Yoga

Posted Feb 02 2010 8:59am
Guide to the Popular Yoga types Bikram Yoga Prepare yourself to exercise yoga in 104 degree temperature plus 41% humidity (that’s hot)! However Bikram just has Twenty six poses and there is quite a lot of positioning work therefore it may be a great match for newbies. Hatha Yoga Similarly this is excellent for novices, Hatha generally needs lots [...]
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