There are some "home" remedies that will help alleviate the symptoms of a panic attack. There are herbs such as Lemon Balm, Lanvender, Passion Flower, St. John's wort, a cup of herbal tea, deep breathing, california poppy, ginseng, and fever few.They can help ease the pasnic attacks and there symptoms but they will not cure them. You can find these at most herb stores. I suffered for years until I was cured by an online program.
The cure can be found online and not from many doctor visits, drugs that mask the problem, or counseling. It is medically proven that panic attack symptoms, along with many other phobias, are caused by a tiny little organ in your brain called the Amygdala, which stores all the stress, panic, depression, etc. symptoms, then gets full and "overflows" causing attacks and depression. You need to learn how to control thas for a long term cure. there are a few programs online that do this very effectively. I suffered for years until I found one that cured me. i have a bunch more info on my website about panic attacks and what will ease them and what will cure them forever. Not a sales pitch, just what I know cured me 100%.