Reflecting on your relationship with your body, emotions, thoughts, and behaviors (2)
Posted Oct 21 2009 8:45am
Recognizing the beliefs and fears that we hold about ourselves can be the first step toward letting go of those feelings. Take a moment to reflect on each of the questions below:
Recognizing the beliefs and fears that we hold about ourselves can be the first step toward letting go of those feelings. Take a moment to reflect on each of the questions below:
Do I accept my body as it is?
Do I accept my mind as it is?
Do I accept my moods and emotions as they are?