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Reflecting on your relationship with your body, emotions, thoughts, and behaviors (2)

Posted Oct 21 2009 8:45am

Recognizing the beliefs and fears that we hold about ourselves can be the first step toward letting go of those feelings. Take a moment to reflect on each of the questions below:

Do I accept my body as it is?

Do I accept my mind as it is?

Do I accept my moods and emotions as they are?



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