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Panic, Anxiety, PTSD, Depression,

Posted Nov 07 2008 4:52am

I have suffered from mild depression for most of my life. OCD as a child and insomnia since I was 12. Started having panic attacks about eight years ago and it has been all down hill from there.  I am currently on disability due to panic, anxiety, ptsd and depression.  I was hospitalized two years ago and have been in therapy ever since then.  I recently was in a group that was geared towards meditation, mindfullness thinking.  It was wonderful.  It opened my eyes. I am a work in progress but I am excited about my future.  I have started my own blog with information, also it is a way for me to journal.  I also spend much time researching information on mental health.  Any questions or information I'm open.


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