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One of the breathing techniques for stress, anxiety and panic from www.mindpal.co.uk

Posted Feb 17 2010 2:37am

Visit www.mindpal.co.uk for more help with anxiety, panic and stress…plus much more.
If you have any medical conditions, please consult your doctor before starting. Animated breathing techniques for stress, anxiety and panic that really work to overcome many problems taken from “The Secret Language of Hypnotherapy” by John Smale.

Duration : 0:1:12


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