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If you have an increased basal metabolic rate, hyperglycemia, extreme nervousness, sweating and high blood pressure .. what woul


Posted by cmmorano

 
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Ian Health Maven

What would I do? Find a competent doctor and follow the advice given.

In particular, eat a sensible diet made up more of fruit, vegetables and some nuts (unless allergic) and less of red meat (fish is excellent) and refined carbohydrates such as sugar and white flour, exercise daily, a 30 minute walk is good (start slowly), and take a couple of fish oil capsules daily, especially if you don't eat fish.

Best wishes

Ian





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