What would I do? Find a competent doctor and follow the advice given.
In particular, eat a sensible diet made up more of fruit, vegetables and some nuts (unless allergic) and less of red meat (fish is excellent) and refined carbohydrates such as sugar and white flour, exercise daily, a 30 minute walk is good (start slowly), and take a couple of fish oil capsules daily, especially if you don't eat fish.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.