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How do i prevent having anxiety attacks in church?

Posted Mar 25 2010 7:33pm

I am 13 years old. I keep having anxiety attacks in church, so much that im afraid to go to chuch again. My mom is forcing me to go still. I really dont want to go but i have to. What can i do to prevent these attacks. I recently got a check up at the doctors and i was fine, its all in my head but anxiety attacks are scary.

My heart goes out to you.

I was diagnosed with Menieres disease some time back which caused all sorts of panic attacks, no matter where I was – fear of driving, flying etc etc. My biggest one was enclosed spaces – could not even go to the supermarket!!

The symptoms are awful, really awful, and that is why my heart goes out to you.

I found a solution – REALLY WORKS – no pills or potions, or magic herbs or such garbage – check it out – worked for me.

My thoughts are with you, but you are not alone and there is help – check this out like I said – see the site.

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